Articles by Margaret Durst

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Build-Up Your Immune System Now

And be prepared to overcome flu season. Article by Margaret Durst.

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10/7/2014

Eat More Good Fat

20 bad signs that you may not be getting enough. Article by Margaret Durst.

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9/29/2014

Want a Better Brain?

Ramp-up its function, and slow aging naturally, says Margaret Durst.

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9/22/2014

Want to Improve Your Digestion?

Then start with what you choose to eat, says Margaret Durst.

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9/17/2014

Price Matters

Margaret Durst on how to get the best supplements for your money.

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9/10/2014

Disease Management or Natural Health?

Give your body the chance to heal itself, says Margaret Durst.

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8/5/2014

Turn on Your Longevity Genes

Margaret Durst on how to slow aging, store less fat, and reduce the risk of serious disease.

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7/25/2014

Good Health Begins with Good Sleep

Margaret Durst on getting enough naturally.

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7/19/2014

Cancer Cell Killer?

Margaret Durst on the latest news about the herbal inflammation fighter.

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7/15/2014

Get Clean, Feel Better, Look Better

Margaret Durst on the power of super green nutrients.

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7/8/2014

You Don’t Have to Lose These With Age

Margaret Durst on how to keep your memory and mental clarity.

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6/25/2014

The DIY Iodine Test

A deficiency can cause serious problems, says Margaret Durst.

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6/19/2014

6 Steps To Lose Weight

Let non-governmental wisdom prevail, says Margaret Durst.

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6/4/2014

Is Everybody Deficient in Something?

Margaret Durst on what you’re probably missing.

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5/31/2014

Are You Getting Enough Vitamin F?

Margaret Durst on the symptoms of a serious deficiency.

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5/24/2014

What Do Enzymes Do?

They stimulate the brain, provide cellular energy and repair all tissue, says Margaret Durst.

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5/13/2014

How Certain Foods Affect Your Blood Sugar

Margaret Durst on the glycemic index and what to avoid.

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5/7/2014

Are You Insulin Resistant?

Margaret Durst on the symptoms and risks, and getting your health back in balance.

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4/30/2014

Are You at Risk for Diabetes?

Margaret Durst on controlling it naturally.

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4/22/2014

Allopathic vs. Natural Medicine

Margaret Durst on masking symptoms vs. treating the root cause.

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4/18/2014

Lose the Water, Lose the Weight

Margaret Durst on eliminating the excess, naturally.

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4/8/2014

We May Be Aging, But We Still Want To Play

Margaret Durst on staying in the game, naturally.

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4/2/2014

Repair Yourself

Margaret Durst on the building blocks for DNA and RNA.

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3/21/2014

If You Can’t Pronounce It, Don’t Eat It or Use It

And never trust government to tell you what’s safe, says Margaret Durst.

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3/12/2014

Get Rid of the Gunk

Clean-out the toxins that are storing fat in your body, says Margaret Durst.

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3/5/2014

Why Is Inflammation So Harmful?

It breaks down organ function, says Margaret Durst.

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2/25/2014

90% of Us Don’t Have Enough Stomach Acid

Margaret Durst on DIY tests to see if you do.

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2/12/2014

How To Tell the Good From the Bad

Don’t waste your money and health on synthetic vitamins, says Margaret Durst.

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2/5/2014

Disease Management or Natural Healing?

Margaret Durst on allopathic treatment vs. your body’s ability to heal itself.

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1/28/2014

What To Do If You Get the Flu

Alkalize your body and take high quality supplements, and the bugs will move on, says Margaret Durst.

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1/22/2014

Time To Cleanse

Margaret Durst on how to sleep better and have more energy.

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1/15/2014

Can You Be Healthier?

Margaret Durst has 6 simple strategies.

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1/8/2014

Forget That One-A-Day Vitamin

Spend your money on quality supplements that work, says Margaret Durst.

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1/1/2014

For Life!

Margaret Durst on the overwhelming effects of probiotics on your health and well-being.

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12/19/2013

‘Tis the Season to Be Stressed Out

Be calmer, healthier, and happier—naturally—says Margaret Durst.

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12/13/2013

Here’s Why I Don’t Get the Flu

Margaret Durst on an ancient herb that’s an immune system powerhouse.

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12/5/2013

Fatigue, Anxiety, Weight-Gain, Insomnia

Margaret Durst on signs that your adrenal glands need help.

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11/27/2013

What Does Your Skin Say About You?

It reflects what’s happening inside your body, says Margaret Durst.

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11/23/2013

Forget Cold and Flu Season

Margaret Durst on how to build up your immune system.

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11/8/2013

The Straight Skinny on Weight Loss

No drugs, no hype—just 8 simple steps to get it done. Article by Margaret Durst.

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10/23/2013

A Popular Health Food for Thousands of Years

Margaret Durst on the many benefits of another good fat.

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10/16/2013

Good Fat Is Good For You

Don’t buy into the myths propagated by big medicine, media, and the government, says Margaret Durst.

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10/9/2013

The Horrible Health Effects of Yeast/Fungus Overgrowth

It’s rampant in the US; get rid of it, says Margaret Durst.

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10/2/2013

For Weight Loss, Radiation Protection, Flu Fighting

Margaret Durst on the many surprising health benefits of a popular beverage.

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9/25/2013

Cholesterol Is Good for You

But not too much, so balance yours naturally, says Margaret Durst.

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9/18/2013

Do You Suffer From America’s #1 Chronic Illness?

Margaret Durst on the natural path to arthritic joint pain relief.

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9/13/2013

When Normal Isn’t Good Enough

Preventative health begins by knowing your blood numbers, says Margaret Durst.

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9/4/2013

Don’t Get Sick This Flu Season

Build your immune system now, says Margaret Durst.

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8/28/2013

The Breeding Ground for Sickness

Margaret Durst on building immune system protection against school plagues.

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8/21/2013

Are You Snappy, Irritable, Tired, or Stressed Out?

Margaret Durst on how the right foods and supplements can keep you in a good mood.

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8/14/2013