Build-Up Your Immune System Now
And be prepared to overcome flu season. Article by Margaret Durst.
Eat More Good Fat
20 bad signs that you may not be getting enough. Article by Margaret Durst.
Want a Better Brain?
Ramp-up its function, and slow aging naturally, says Margaret Durst.
Want to Improve Your Digestion?
Then start with what you choose to eat, says Margaret Durst.
Price Matters
Margaret Durst on how to get the best supplements for your money.
Disease Management or Natural Health?
Give your body the chance to heal itself, says Margaret Durst.
Turn on Your Longevity Genes
Margaret Durst on how to slow aging, store less fat, and reduce the risk of serious disease.
Good Health Begins with Good Sleep
Margaret Durst on getting enough naturally.
Cancer Cell Killer?
Margaret Durst on the latest news about the herbal inflammation fighter.
Get Clean, Feel Better, Look Better
Margaret Durst on the power of super green nutrients.
You Don’t Have to Lose These With Age
Margaret Durst on how to keep your memory and mental clarity.
The DIY Iodine Test
A deficiency can cause serious problems, says Margaret Durst.
6 Steps To Lose Weight
Let non-governmental wisdom prevail, says Margaret Durst.
Is Everybody Deficient in Something?
Margaret Durst on what you’re probably missing.
Are You Getting Enough Vitamin F?
Margaret Durst on the symptoms of a serious deficiency.
What Do Enzymes Do?
They stimulate the brain, provide cellular energy and repair all tissue, says Margaret Durst.
How Certain Foods Affect Your Blood Sugar
Margaret Durst on the glycemic index and what to avoid.
Are You Insulin Resistant?
Margaret Durst on the symptoms and risks, and getting your health back in balance.
Are You at Risk for Diabetes?
Margaret Durst on controlling it naturally.
Allopathic vs. Natural Medicine
Margaret Durst on masking symptoms vs. treating the root cause.
Lose the Water, Lose the Weight
Margaret Durst on eliminating the excess, naturally.
We May Be Aging, But We Still Want To Play
Margaret Durst on staying in the game, naturally.
Repair Yourself
Margaret Durst on the building blocks for DNA and RNA.
If You Can’t Pronounce It, Don’t Eat It or Use It
And never trust government to tell you what’s safe, says Margaret Durst.
Get Rid of the Gunk
Clean-out the toxins that are storing fat in your body, says Margaret Durst.
Why Is Inflammation So Harmful?
It breaks down organ function, says Margaret Durst.
90% of Us Don’t Have Enough Stomach Acid
Margaret Durst on DIY tests to see if you do.
How To Tell the Good From the Bad
Don’t waste your money and health on synthetic vitamins, says Margaret Durst.
Disease Management or Natural Healing?
Margaret Durst on allopathic treatment vs. your body’s ability to heal itself.
What To Do If You Get the Flu
Alkalize your body and take high quality supplements, and the bugs will move on, says Margaret Durst.
Time To Cleanse
Margaret Durst on how to sleep better and have more energy.
Can You Be Healthier?
Margaret Durst has 6 simple strategies.
Forget That One-A-Day Vitamin
Spend your money on quality supplements that work, says Margaret Durst.
For Life!
Margaret Durst on the overwhelming effects of probiotics on your health and well-being.
‘Tis the Season to Be Stressed Out
Be calmer, healthier, and happier—naturally—says Margaret Durst.
Here’s Why I Don’t Get the Flu
Margaret Durst on an ancient herb that’s an immune system powerhouse.
Fatigue, Anxiety, Weight-Gain, Insomnia
Margaret Durst on signs that your adrenal glands need help.
What Does Your Skin Say About You?
It reflects what’s happening inside your body, says Margaret Durst.
Forget Cold and Flu Season
Margaret Durst on how to build up your immune system.
The Straight Skinny on Weight Loss
No drugs, no hype—just 8 simple steps to get it done. Article by Margaret Durst.
A Popular Health Food for Thousands of Years
Margaret Durst on the many benefits of another good fat.
Good Fat Is Good For You
Don’t buy into the myths propagated by big medicine, media, and the government, says Margaret Durst.
The Horrible Health Effects of Yeast/Fungus Overgrowth
It’s rampant in the US; get rid of it, says Margaret Durst.
For Weight Loss, Radiation Protection, Flu Fighting
Margaret Durst on the many surprising health benefits of a popular beverage.
Cholesterol Is Good for You
But not too much, so balance yours naturally, says Margaret Durst.
Do You Suffer From America’s #1 Chronic Illness?
Margaret Durst on the natural path to arthritic joint pain relief.
When Normal Isn’t Good Enough
Preventative health begins by knowing your blood numbers, says Margaret Durst.
Don’t Get Sick This Flu Season
Build your immune system now, says Margaret Durst.
The Breeding Ground for Sickness
Margaret Durst on building immune system protection against school plagues.
Are You Snappy, Irritable, Tired, or Stressed Out?
Margaret Durst on how the right foods and supplements can keep you in a good mood.