Articles by Margaret Durst

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Xenobiotics/Xenoestrogens – Get Rid of These for Your Health!

Get rid of the hormone-like chemicals in your food supply, says Margaret Durst.

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8/14/2012

Have More Energy, Think Clearly, Sleep Better

Clean your body. It will thank you, says Margaret Durst.

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8/1/2012

How To Grow Strong Bones

With the right balance of minerals, vitamins, diet, and pH.

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7/25/2012

7 Question Health Quiz

Find out if your system needs a clean-out, says Margaret Durst.

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7/19/2012

Why Is Insulin Resistance So Dangerous to Non-Diabetics?

Margaret Durst explains the harm, and tells us how to help control it.

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7/16/2012

The Energy Antioxidant

Margaret Durst on why everyone needs CoQ10, especially as we age.

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7/4/2012

Cheap, Natural, and Good for Just About Anything

Margaret Durst on raw apple cider vinegar, the ancient tonic for many chronic ills.

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6/26/2012

The Great Alkalizing Mineral

How potassium makes your body work right.

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6/21/2012

Big-Medicine’s ‘Gateway’ Disease

Yet, there are many safe, natural alternatives to dangerous drugs, says Margaret Durst.

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6/13/2012

Bottom of the Alphabet, Top of the Essentials List

Margaret Durst on your body's super-catalyst, zinc.

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6/6/2012

Get Your Good Fats!

Margaret Durst on the wonders of Omega 3's, and the perils of the 6's.

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5/15/2012

Don’t Be Put Off by the Long, Latin Names

Homeopathic remedies are cheap and effective, and have no bad side effects, says Margaret Durst.

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5/9/2012

DIY DNA Repair

Go to work on yourself before a serious illness develops, says Margaret Durst.

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5/5/2012

Turn on Your Longevity Genes

Super-antioxidants are the key, says Margaret Durst.

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4/27/2012

The 9 Commandments

Margaret Durst on easy-to-follow rules for a naturally healthier life.

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4/14/2012

Clean Out the Toxins

Margaret Durst on the wonders of seaweed and algae.

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4/12/2012

Can You Name the Only Internal Organ That Regenerates Itself?

Margaret Durst on how and why you must take good care of your liver.

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3/27/2012

Youth – Could You Use a Little?

Margaret Durst on how to look and feel younger.

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3/19/2012

You Are What You Eat

And your health or lack of it depends on your digestion, says Margaret Durst.

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3/6/2012

Try These for 90 Days and See the Difference

Margaret Durst on basic nutritional supplements for everyone.

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2/22/2012

Tired, Irritable, Gaining Weight Around the Middle?

Time to overhaul your lifestyle, says Margaret Durst. You may be insulin-resistant.

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2/14/2012

It’s Good for Almost Anything That Ails You

Margaret Durst on the ancient medicinal miracle of Aloe Vera.

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2/7/2012

Vital Organs

Your kidneys purify 100 qts. of liquid each day, says Margaret Durst, so care for them – naturally.

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1/31/2012

For Clear Arteries and Strong Bones

Take this powerful but little-known antioxidant, says Margaret Durst.

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1/24/2012

Is There Hope for Neuropathy and Retinopathy Sufferers?

Margaret Durst on promising natural remedies.

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1/17/2012

Is It Hurting Your Health?

Margaret Durst on magnesium deficiency.

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1/11/2012

Look at Your Blood Work With a Critical Eye

Normal-range results don't guarantee good health, says Margaret Durst.

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1/4/2012

New Year’s Health Resolutions?

Good to make, but hard to follow without a plan, says Margaret Durst.

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12/27/2011

An Aspirin a Day? No Way

Margaret Durst on 4 natural, safe alternatives.

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12/20/2011

Want To Stay Well This Winter?

Margaret Durst on building up your immune system.

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12/15/2011

A Very Old Remedy That Still Works Wonders

Margaret Durst on cheap, simple castor oil packs.

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12/8/2011

Body Fat

Margaret Durst on why we have it, and what to do about it.

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11/30/2011

How to Recover From Thanksgiving Dinner

Take enzymes, says Margaret Durst.

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11/24/2011

Good Carbs, Bad Carbs

Margaret Durst on the Glycemic Index, and the best healthy foods.

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11/16/2011

We May Age, But We Still Want To Play

Margaret Durst on sports supplements to stay active naturally.

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11/9/2011

How Did Jack LaLanne Remain an Ironman into His 90’s?

Was it juice therapy? It can heal and refresh your body, says Margaret Durst.

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11/1/2011

Naturally Good Food and Medicine

Margaret Durst on how herbs nourish, cleanse, and balance the body.

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10/26/2011

Home Remedies

A very useful list of natural solutions.

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10/18/2011

Silver: More Precious Than You Think

It's a powerful anti-bacterial and anti-fungal medicine, says Margaret Durst.

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10/12/2011

Build Your Flu Arsenal

Be ready at the first sign of a cold or worse, says Margaret Durst.

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10/8/2011

Hope You Never Get This

The symptoms of leaky gut are awful, says Margaret Durst, but fixable naturally.

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9/27/2011

No, You Don’t Have to Lose It With Age

Fuel your blood and brain to stay mentally sharp, says Margaret Durst.

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9/16/2011

Celebrate the Free Market in Vitamins and Supplements

Margaret Durst on the fight to protect our freedom of choice.

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9/10/2011

Bone-Up

It's their quality, not their density, that counts. Margaret Durst on keeping them strong.

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9/6/2011

The Keys to Good Health?

They're prevention, says Margaret Durst, and eliminating nutritional deficiencies.

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8/31/2011

Detox, Detox, Detox!

Margaret Durst on clearing-up a host of health issues caused by accumulated toxins.

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8/18/2011

Your Gallbladder May Have Problems

And you may not know it. Margaret Durst on what to do.

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8/9/2011

The Symptom of All Disease?

It's inflammation, it's big trouble, and you can outsmart it, says Margaret Durst.

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8/3/2011

Do You Want To End Carb Cravings?

Beware of these 7 reactive foods, says Margaret Durst.

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7/26/2011

7 of My Best Weight-Loss Tips

Margaret Durst on smart ideas for reducing.

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7/13/2011