Xenobiotics/Xenoestrogens – Get Rid of These for Your Health!
Get rid of the hormone-like chemicals in your food supply, says Margaret Durst.
Have More Energy, Think Clearly, Sleep Better
Clean your body. It will thank you, says Margaret Durst.
How To Grow Strong Bones
With the right balance of minerals, vitamins, diet, and pH.
7 Question Health Quiz
Find out if your system needs a clean-out, says Margaret Durst.
Why Is Insulin Resistance So Dangerous to Non-Diabetics?
Margaret Durst explains the harm, and tells us how to help control it.
The Energy Antioxidant
Margaret Durst on why everyone needs CoQ10, especially as we age.
Cheap, Natural, and Good for Just About Anything
Margaret Durst on raw apple cider vinegar, the ancient tonic for many chronic ills.
The Great Alkalizing Mineral
How potassium makes your body work right.
Big-Medicine’s ‘Gateway’ Disease
Yet, there are many safe, natural alternatives to dangerous drugs, says Margaret Durst.
Bottom of the Alphabet, Top of the Essentials List
Margaret Durst on your body's super-catalyst, zinc.
Get Your Good Fats!
Margaret Durst on the wonders of Omega 3's, and the perils of the 6's.
Don’t Be Put Off by the Long, Latin Names
Homeopathic remedies are cheap and effective, and have no bad side effects, says Margaret Durst.
DIY DNA Repair
Go to work on yourself before a serious illness develops, says Margaret Durst.
Turn on Your Longevity Genes
Super-antioxidants are the key, says Margaret Durst.
The 9 Commandments
Margaret Durst on easy-to-follow rules for a naturally healthier life.
Clean Out the Toxins
Margaret Durst on the wonders of seaweed and algae.
Can You Name the Only Internal Organ That Regenerates Itself?
Margaret Durst on how and why you must take good care of your liver.
Youth – Could You Use a Little?
Margaret Durst on how to look and feel younger.
You Are What You Eat
And your health or lack of it depends on your digestion, says Margaret Durst.
Try These for 90 Days and See the Difference
Margaret Durst on basic nutritional supplements for everyone.
Tired, Irritable, Gaining Weight Around the Middle?
Time to overhaul your lifestyle, says Margaret Durst. You may be insulin-resistant.
It’s Good for Almost Anything That Ails You
Margaret Durst on the ancient medicinal miracle of Aloe Vera.
Vital Organs
Your kidneys purify 100 qts. of liquid each day, says Margaret Durst, so care for them – naturally.
For Clear Arteries and Strong Bones
Take this powerful but little-known antioxidant, says Margaret Durst.
Is There Hope for Neuropathy and Retinopathy Sufferers?
Margaret Durst on promising natural remedies.
Is It Hurting Your Health?
Margaret Durst on magnesium deficiency.
Look at Your Blood Work With a Critical Eye
Normal-range results don't guarantee good health, says Margaret Durst.
New Year’s Health Resolutions?
Good to make, but hard to follow without a plan, says Margaret Durst.
An Aspirin a Day? No Way
Margaret Durst on 4 natural, safe alternatives.
Want To Stay Well This Winter?
Margaret Durst on building up your immune system.
A Very Old Remedy That Still Works Wonders
Margaret Durst on cheap, simple castor oil packs.
Body Fat
Margaret Durst on why we have it, and what to do about it.
How to Recover From Thanksgiving Dinner
Take enzymes, says Margaret Durst.
Good Carbs, Bad Carbs
Margaret Durst on the Glycemic Index, and the best healthy foods.
We May Age, But We Still Want To Play
Margaret Durst on sports supplements to stay active naturally.
How Did Jack LaLanne Remain an Ironman into His 90’s?
Was it juice therapy? It can heal and refresh your body, says Margaret Durst.
Naturally Good Food and Medicine
Margaret Durst on how herbs nourish, cleanse, and balance the body.
Home Remedies
A very useful list of natural solutions.
Silver: More Precious Than You Think
It's a powerful anti-bacterial and anti-fungal medicine, says Margaret Durst.
Build Your Flu Arsenal
Be ready at the first sign of a cold or worse, says Margaret Durst.
Hope You Never Get This
The symptoms of leaky gut are awful, says Margaret Durst, but fixable naturally.
No, You Don’t Have to Lose It With Age
Fuel your blood and brain to stay mentally sharp, says Margaret Durst.
Celebrate the Free Market in Vitamins and Supplements
Margaret Durst on the fight to protect our freedom of choice.
Bone-Up
It's their quality, not their density, that counts. Margaret Durst on keeping them strong.
The Keys to Good Health?
They're prevention, says Margaret Durst, and eliminating nutritional deficiencies.
Detox, Detox, Detox!
Margaret Durst on clearing-up a host of health issues caused by accumulated toxins.
Your Gallbladder May Have Problems
And you may not know it. Margaret Durst on what to do.
The Symptom of All Disease?
It's inflammation, it's big trouble, and you can outsmart it, says Margaret Durst.
Do You Want To End Carb Cravings?
Beware of these 7 reactive foods, says Margaret Durst.
7 of My Best Weight-Loss Tips
Margaret Durst on smart ideas for reducing.