Great Superfoods

Green Super Foods such as Spirulina, Chlorella, and Blue-Green Algae all contain chlorophyll, protein, vitamin B-12, essential fatty acid GLA, trace minerals and other nutrients in a form that is easily assimilated by the human body. These green foods are one of the four basic supplements that I recommend for health.

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Green cleans. It helps to purify the liver and eliminate toxins from food additives, pesticides, fertilizers, and drugs. It is also helpful in removing heavy metals from the body.

In terms of colon health, chlorophyll is a natural antiseptic to the intestinal tract. It helps stop the growth and development of toxic bacteria in the colon and throughout the body. Chlorophyll relieves constipation by promoting action in the muscles of the colon walls. It also helps rebuild damaged colon tissue and eliminate mucus buildup from improper diet.

In diabetics, green super foods have helped regulate blood sugar and delay accelerated development of cardiovascular disease by reducing the susceptibility of LDL cholesterol to oxidation. This is significant since it is the oxidized cholesterol that clogs our arteries.

Spirulina and Blue-Green Algae have long been used to increase energy, treat cancer and chronic fatigue, and generally stimulate the immune system. There’s enough interest in micro-algae that anti-tumor, antiviral, and immune stimulating extracts from the super green foods have been isolated and patented.

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January 2, 2010