I have been absolutely fascinated with the association of sun exposure to health for nearly three decades. It was obvious to me that nearly all dermatologists are seriously confused about avoiding the sun, as sun exposure is essential to stay healthy. I always knew there was some important fact we were missing, and I sincerely believe that in the MedCram video above, we learn what that is. Dr. Roger Seheult explains the ins and outs of how sunlight impacts your health — not only through increasing your vitamin D levels but through melatonin! It’s nearly two hours long, but well … Continue reading Is Sunbathing More Important Than Vitamin D?