Are Supplements Worth Taking?

Through the years most of us have seen essays that try to turn people off to supplements. And most of us have read from the mainstream that diet does not really matter and it is perfectly fine, according to many oncologists, that after one goes home it is perfectly OK to have a whisky or martini. There are still dinosauric type of doctors that still insist emotions don’t matter in medicine either. To be fair, before going into this essay, know that I make a difference between supplementation and concentrated nutritional medicine. When it comes to natural or complementary medicine … Continue reading Are Supplements Worth Taking?