Eat Cheese

Cheese is one of the life’s greatest pleasures: it’s gooey, succulent, and oh so delicious. But we know that too much cheese can be bad for you due to its high calorie count and elevated fat content, but does it also increase cholesterol? According to a new study, this is not the case. A study published in the journal Nutrition and Diabetes concluded that people who eat a lot of cheese don’t necessarily have higher cholesterol than those who don’t. This may seem questionable, but the scientists at University College Dublin in Ireland found no link between eating cheese and … Continue reading Eat Cheese