It seems like everyone wants to REDUCE CHOLESTEROL.  There are some great natural ways to do this, but everyone is unique – so what works for one, may not work for another.  Cholesterol is necessary for many body functions, meaning that you don’t want to reduce it completely, but you don’t want unhealthy levels either. DIET is the best place to start.  Eliminate foods full of unhealthy transfatty acids and hydrogenated oils which tend to increase cholesterol. HIGH CHOLESTEROL and HIGH TRIGLYCERIDES are symptos of either insulin resistance or diabete.   This means you are eating too much sugar or … Continue reading Easy Ways To Reduce Your Cholesterol