Genetics have lots to do with who we are and what our health is like, particularly as we age.  We tend to put up with arthritis, high blood pressure, a little weight around the middle, etc. because we see them as symptoms of age as determined by our genes. Scientists are discovering more and more about our genetic makeup – and more importantly, how to control it, or at least limit the worst aspects of it as it applies to our health.  One interesting aspect that has come out of this research is the ‘longevity’ genes or sirtuin genes which decrease … Continue reading Turn on Your Longevity Genes