By Dr. Mercola If you’re like many people, you may start your day with a cup of coffee. According to Health Magazine,1 about half of American adults stick to this daily ritual, despite conventional warnings that coffee might not be all that good for you. My own understanding of coffee’s virtues and risks was greatly enhanced by my 2011 interview with Ori Hofmekler, author of The Warrior Diet and Unlocking the Muscle Gene, who has researched coffee extensively. Ori explained how coffee, when consumed in the right way, can in fact be used as a health and fitness enhancing tool. There are caveats, however, and there … Continue reading 6 Reasons To Love Coffee