Does It Really Cost More To Eat Well?

I want to talk to you about two subjects virtually everyone is interested in: food and money. Specifically, I want to address the frequently heard complaint that it costs much more to eat healthy. Don’t worry—I’m not going to give you a lecture about how much broccoli you could eat for the price of a Big Mac, or how, if you were really inventive, you could make a four course nutrient dense meal for the price of two large bags of Dorito’s and a 2 liter coke. That stuff may be true, but it doesn’t speak to your experience, which is that calories … Continue reading Does It Really Cost More To Eat Well?