Almost 70% of adults in America are considered overweight, and 35% are classified as obese. If rates continue, and many experts believe they will, 75% of the population will be either overweight or obese by the year 2020. Anyone who glances at the statistics knows something is clearly not right. What could be causing this sharp rise in weight-related issues? One of the main reasons we have such a problem with obesity and digestive complaints in the world today is that people are not eating their meals in a parasympathetic state. [1] It turns out that it’s not just what you eat, but … Continue reading Never Eat in These 11 Situations