Feeling better and being healthy is something we all want and work on. There are natural ways to help everyone. One of the priorities to address nutritional deficiencies. Everyone is deficient in something. Most people are low on basic minerals and vitamins as it is impossible to get all the nutrients you need from food – even if you are eating a balanced diet – which most of us aren’t. I find that most people need supplemental B vitamins for calm energy and for stress reduction. There are different ratios for different needs. I like one called Bio 3BG for … Continue reading Is Everybody Deficient in Something?