Cholesterol Is Good for You

By Dr. Mercola Heart disease is one of the leading causes of death, and cholesterol is frequently given the blame. But is it justified? Over the past 60 years, research has repeatedly demonstrated that there’s NO correlation between high cholesterol and plaque formation that leads to heart disease. Despite that, the saturated fat/cholesterol myth has persisted. After researching the science of lipids, cholesterol, heart disease, and nutrition for nearly eight decades, Dr. Fred Kummerow—now nearly 100 years old—has a thing or two to say about the matter. In fact, he was the first researcher to identifywhich fat really causes the clogged arteries conventionally … Continue reading Cholesterol Is Good for You