How To Get Fit For Free

Last summer, I ditched my gym membership for the first time in 20 years. It dawned on me that, having visited the premises precisely twice that year, each of my workouts (in a no-frills council leisure centre, mind) had cost me £120. I’m not alone in throwing in the fluffy towel. Recent statistics from the accountancy firm Deloitte show that gym membership in the UK is in decline – 54,000 fewer people joined in 2007 than they had the year previously, while the United States has seen a 24% drop in gym recruits in the last year. The average monthly … Continue reading How To Get Fit For Free