Articles by Margaret Durst

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Is Your Gallbladder Clogged?

Margaret Durst on the symptoms that will tip you off.

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10/17/2014

What’s the Only Organ That Regenerates Itself?

It’s your liver, and it deserves a good cleaning to stay healthy, says Margaret Durst.

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10/10/2014

Build-Up Your Immune System Now

And be prepared to overcome flu season. Article by Margaret Durst.

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10/7/2014

Eat More Good Fat

20 bad signs that you may not be getting enough. Article by Margaret Durst.

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9/29/2014

Want a Better Brain?

Ramp-up its function, and slow aging naturally, says Margaret Durst.

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9/22/2014

Want to Improve Your Digestion?

Then start with what you choose to eat, says Margaret Durst.

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9/17/2014

Price Matters

Margaret Durst on how to get the best supplements for your money.

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9/10/2014

Disease Management or Natural Health?

Give your body the chance to heal itself, says Margaret Durst.

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8/5/2014

Turn on Your Longevity Genes

Margaret Durst on how to slow aging, store less fat, and reduce the risk of serious disease.

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7/25/2014

Good Health Begins with Good Sleep

Margaret Durst on getting enough naturally.

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7/19/2014

Cancer Cell Killer?

Margaret Durst on the latest news about the herbal inflammation fighter.

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7/15/2014

Get Clean, Feel Better, Look Better

Margaret Durst on the power of super green nutrients.

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7/8/2014

You Don’t Have to Lose These With Age

Margaret Durst on how to keep your memory and mental clarity.

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6/25/2014

The DIY Iodine Test

A deficiency can cause serious problems, says Margaret Durst.

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6/19/2014

6 Steps To Lose Weight

Let non-governmental wisdom prevail, says Margaret Durst.

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6/4/2014

Is Everybody Deficient in Something?

Margaret Durst on what you’re probably missing.

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5/31/2014

Are You Getting Enough Vitamin F?

Margaret Durst on the symptoms of a serious deficiency.

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5/24/2014

What Do Enzymes Do?


They stimulate the brain, provide cellular energy and repair all tissue, says Margaret Durst.

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5/13/2014

How Certain Foods Affect Your Blood Sugar

Margaret Durst on the glycemic index and what to avoid.

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5/7/2014

Are You Insulin Resistant?

Margaret Durst on the symptoms and risks, and getting your health back in balance.

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4/30/2014

Are You at Risk for Diabetes?

Margaret Durst on controlling it naturally.

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4/22/2014

Allopathic vs. Natural Medicine

Margaret Durst on masking symptoms vs. treating the root cause.

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4/18/2014

Lose the Water, Lose the Weight

Margaret Durst on eliminating the excess, naturally.

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4/8/2014

We May Be Aging, But We Still Want To Play


Margaret Durst on staying in the game, naturally.

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4/2/2014

Repair Yourself


Margaret Durst on the building blocks for DNA and RNA.

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3/21/2014

If You Can’t Pronounce It, Don’t Eat It or Use It

And never trust government to tell you what’s safe, says Margaret Durst.

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3/12/2014

Get Rid of the Gunk


Clean-out the toxins that are storing fat in your body, says Margaret Durst.

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3/5/2014

Why Is Inflammation So Harmful?


It breaks down organ function, says Margaret Durst.

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2/25/2014

90% of Us Don’t Have Enough Stomach Acid


Margaret Durst on DIY tests to see if you do.

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2/12/2014

How To Tell the Good From the Bad

Don’t waste your money and health on synthetic vitamins, says Margaret Durst.

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2/5/2014

Disease Management or Natural Healing?

Margaret Durst on allopathic treatment vs. your body’s ability to heal itself.

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1/28/2014

What To Do If You Get the Flu


Alkalize your body and take high quality supplements, and the bugs will move on, says Margaret Durst.

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1/22/2014

Time To Cleanse


Margaret Durst on how to sleep better and have more energy.

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1/15/2014

Can You Be Healthier?

Margaret Durst has 6 simple strategies.

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1/8/2014

Forget That One-A-Day Vitamin

Spend your money on quality supplements that work, says Margaret Durst.

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1/1/2014

For Life!

Margaret Durst on the overwhelming effects of probiotics on your health and well-being.

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12/19/2013

‘Tis the Season to Be Stressed Out

Be calmer, healthier, and happier—naturally—says Margaret Durst.

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12/13/2013

Here’s Why I Don’t Get the Flu

Margaret Durst on an ancient herb that’s an immune system powerhouse.

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12/5/2013

Fatigue, Anxiety, Weight-Gain, Insomnia

Margaret Durst on signs that your adrenal glands need help.

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11/27/2013

What Does Your Skin Say About You?


It reflects what’s happening inside your body, says Margaret Durst.

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11/23/2013

Forget Cold and Flu Season

Margaret Durst on how to build up your immune system.

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11/8/2013

The Straight Skinny on Weight Loss


No drugs, no hype—just 8 simple steps to get it done. Article by Margaret Durst.

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10/23/2013

A Popular Health Food for Thousands of Years


Margaret Durst on the many benefits of another good fat.

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10/16/2013

Good Fat Is Good For You


Don’t buy into the myths propagated by big medicine, media, and the government, says Margaret Durst.

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10/9/2013

The Horrible Health Effects of Yeast/Fungus Overgrowth


It’s rampant in the US; get rid of it, says Margaret Durst.

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10/2/2013

For Weight Loss, Radiation Protection, Flu Fighting

Margaret Durst on the many surprising health benefits of a popular beverage.

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9/25/2013

Cholesterol Is Good for You

But not too much, so balance yours naturally, says Margaret Durst.

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9/18/2013

Do You Suffer From America’s #1 Chronic Illness?

Margaret Durst on the natural path to arthritic joint pain relief.

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9/13/2013

When Normal Isn’t Good Enough

Preventative health begins by knowing your blood numbers, says Margaret Durst.

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9/4/2013

Don’t Get Sick This Flu Season


Build your immune system now, says Margaret Durst.

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8/28/2013

The Breeding Ground for Sickness

Margaret Durst on building immune system protection against school plagues.

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8/21/2013

Are You Snappy, Irritable, Tired, or Stressed Out?

Margaret Durst on how the right foods and supplements can keep you in a good mood.

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8/14/2013

Do You Suffer From These Symptoms?

Just about everyone over 30 has a hormone imbalance, says Margaret Durst.

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8/7/2013

Are You Hypoglycemic?


Margaret Durst on the symptoms, and how to control it.

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7/24/2013

The Ojibwa Medicine Man’s Secret Formula

Margaret Durst on the healing power of essiac.

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7/17/2013

Good Diet, Good Supplements, Good Health

Margaret Durst on a simple approach to balancing your body naturally.

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7/9/2013

Don’t Be Overrun by Bad Bacteria, Yeast, Fungi, Parasites

Margaret Durst on why probiotics are essential for life.

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7/5/2013

Do You Know Your pH?

Being acidic can cause serious health problems, says Margaret Durst.

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6/26/2013

Get Your Zip, Zest, and Zeal Back

Ditch junk food, exercise and take natural supplements to balance your brain and body, says Margaret Durst.

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6/20/2013

Discover What’s Missing From Your Diet

Try supplementing green foods for 30 days and see how you feel, says Margaret Durst.

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6/12/2013

4 Basic Nutritional Supplements

They will help almost everyone enjoy better health, says Margaret Durst.

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6/5/2013

Want to Feel Better All Over?

A powerful SAM-e supplement can help joints, liver, mood, and much more, says Margaret Durst.

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5/22/2013

If You Can’t Pronounce It

Don't eat it, says Margaret Durst.

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5/15/2013

Do You Need a Powerful Anti-Aging Tonic?

Try this old folk remedy – bee's milk, says Margaret Durst.

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5/7/2013

Have You Ever Done a Parasite Cleanse?

No? Then there's a high probability that you've got some, says Margaret Durst. And they're not on the government payroll.

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5/1/2013

Would You Like to Lose Weight?

Then it's time for a spring cleaning, says Margaret Durst.

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4/24/2013

Can Your Diet Cause Depression?

Margaret Durst on ending the carb cravings that sabotage your health and wellness.

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4/9/2013

Serotonin – Could Your Diet Be Causing Your Depression?

Margaret Durst on ending the carb cravings that sabotage your health and wellness.

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4/9/2013

Too Much Is a Very Bad Thing

Margaret Durst on the importance of lowering your homocysteine level.

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4/3/2013

Homocysteine – More Than Just a Heart Health Indicator!

Margaret Durst on the importance of lowering your homocysteine level.

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4/3/2013

3 Essential Building Blocks

Your body can't make them, so you'll have to take them, says Margaret Durst.

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3/27/2013

Amino Acids – Building Blocks for Neurotransmitters

Your body can't make them, so you'll have to take them, says Margaret Durst.

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3/27/2013

Fix It or Just Suppress the Symptoms?

Margaret Durst on the correct approach.

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3/19/2013

Fix It or Suppress It – Your Choice!

Margaret Durst on the correct approach.

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3/19/2013

To Fight Cancer, Inflammation, and So Much More

Take the wonder herb, turmeric, says Margaret Durst.

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3/12/2013

Turmeric – The Wonder Herb!

Take the wonder herb, turmeric, says Margaret Durst.

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3/12/2013

B-Vitamins – Energy and Much More!

A lot can go wrong if you become deficient in B-complex vitamins, says Margaret Durst.

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3/5/2013

Arthritis – Here Are Some Natural Solutions!

Stay away from dangerous drugs, says Margaret Durst. Natural solutions work better.

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2/26/2013

Vision – See Better!

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2/13/2013

Vision – See Better!

You can improve your vision without surgery or drugs, says Margaret Durst.

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2/13/2013

Indigestion – Fix It!

Fix it without antacids and acid blockers, which just make it worse, says Margaret Durst.

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2/5/2013

Quercitin – Try This for Allergies and Inflammation

Try Quercetin for natural relief, says Margaret Durst.

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1/22/2013

Organic – What Does This Mean?

It's not just the absence of chemicals, explains Margaret Durst.

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1/16/2013

Blood Purifiers – Good for Anything That Ails You!

Purifiers are good for anything that ails you, says Margaret Durst.

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1/9/2013

New Year's Resolutions – Be Healthy for Years to Come!

Margaret Durst on the 5 strategies.

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12/29/2012

Cholesterol and Co-Q10 – Here Is Why You Need Them

Margaret Durst on why it's so beneficial.

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12/19/2012

Syndrome X – A Fancy Name for Bad Diet

Margaret Durst on the natural ways to prevent it.

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12/14/2012

Chromium

Take some to lose weight, increase muscle, says Margaret Durst.

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12/6/2012

Learning Disorders – A Natural Approach

Margaret Durst on sugar, food allergies, preservatives, and additives.

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11/28/2012

Underlying Cause

Margaret Durst on why it's the underlying cause of our worst health problems.

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11/21/2012

Lecithin – Good for You!

Margaret Durst on how lecithin lowers cholesterol and triglycerides.

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11/14/2012

Amino Acids for Mood

Margaret Durst on the amino acids that balance our brain's chemistry.

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11/6/2012

Antioxidants – What They Are and Why You Need Them!

Grab your antioxidants to repair their damage, says Margaret Durst.

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10/30/2012

Energy – How To Get It!

Here's how to get it, says Margaret Durst.

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10/24/2012

Vitamins – Quality and Form Count!

Margaret Durst clears up some confusion about these vital nutrients.

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10/16/2012

Immune Builders – Get Ready for Flu Season Naturally!

Watch out for decreased immunity, and build yours up, says Margaret Durst.

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10/9/2012

L-Amino Acids – Here Are a Few Popular Supplements

Margaret Durst on the critical importance of L-amino acids.

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10/3/2012

Yeast – Most People Have This – Do You?

Most men and women are, but its very disagreeable symptoms can be eliminated naturally, says Margaret Durst.

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9/27/2012

Health Check – Low Cost Blood Work

Blood checks are cheap, preventive medicine, if you look carefully at the numbers, says Margaret Durst.

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9/19/2012

GLA – A Super Supplement

GLA can help burn it off, says Margaret Durst.

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9/11/2012

Quercetin – Take This for Your Allergies!

With safe, natural quercetin, says Margaret Durst.

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9/5/2012

Fiber – This Makes You Work Better!

Margaret Durst on getting the right amount of hard-working fiber in your diet.

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8/21/2012

Xenobiotics/Xenoestrogens – Get Rid of These for Your Health!

Get rid of the hormone-like chemicals in your food supply, says Margaret Durst.

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8/14/2012

Have More Energy, Think Clearly, Sleep Better

Clean your body. It will thank you, says Margaret Durst.

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8/1/2012

How To Grow Strong Bones

With the right balance of minerals, vitamins, diet, and pH.

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7/25/2012

7 Question Health Quiz

Find out if your system needs a clean-out, says Margaret Durst.

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7/19/2012

Why Is Insulin Resistance So Dangerous to Non-Diabetics?

Margaret Durst explains the harm, and tells us how to help control it.

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7/16/2012

The Energy Antioxidant

Margaret Durst on why everyone needs CoQ10, especially as we age.

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7/4/2012

Cheap, Natural, and Good for Just About Anything

Margaret Durst on raw apple cider vinegar, the ancient tonic for many chronic ills.

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6/26/2012

The Great Alkalizing Mineral

How potassium makes your body work right.

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6/21/2012

Big-Medicine’s ‘Gateway’ Disease

Yet, there are many safe, natural alternatives to dangerous drugs, says Margaret Durst.

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6/13/2012

Bottom of the Alphabet, Top of the Essentials List

Margaret Durst on your body's super-catalyst, zinc.

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6/6/2012

Get Your Good Fats!

Margaret Durst on the wonders of Omega 3's, and the perils of the 6's.

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5/15/2012

Don’t Be Put Off by the Long, Latin Names

Homeopathic remedies are cheap and effective, and have no bad side effects, says Margaret Durst.

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5/9/2012

DIY DNA Repair

Go to work on yourself before a serious illness develops, says Margaret Durst.

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5/5/2012

Turn on Your Longevity Genes

Super-antioxidants are the key, says Margaret Durst.

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4/27/2012

The 9 Commandments

Margaret Durst on easy-to-follow rules for a naturally healthier life.

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4/14/2012

Clean Out the Toxins

Margaret Durst on the wonders of seaweed and algae.

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4/12/2012

Can You Name the Only Internal Organ That Regenerates Itself?

Margaret Durst on how and why you must take good care of your liver.

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3/27/2012

Youth – Could You Use a Little?

Margaret Durst on how to look and feel younger.

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3/19/2012

You Are What You Eat

And your health or lack of it depends on your digestion, says Margaret Durst.

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3/6/2012

Try These for 90 Days and See the Difference

Margaret Durst on basic nutritional supplements for everyone.

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2/22/2012

Tired, Irritable, Gaining Weight Around the Middle?

Time to overhaul your lifestyle, says Margaret Durst. You may be insulin-resistant.

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2/14/2012

It’s Good for Almost Anything That Ails You

Margaret Durst on the ancient medicinal miracle of Aloe Vera.

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2/7/2012

Vital Organs

Your kidneys purify 100 qts. of liquid each day, says Margaret Durst, so care for them – naturally.

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1/31/2012

For Clear Arteries and Strong Bones

Take this powerful but little-known antioxidant, says Margaret Durst.

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1/24/2012

Is There Hope for Neuropathy and Retinopathy Sufferers?

Margaret Durst on promising natural remedies.

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1/17/2012

Is It Hurting Your Health?

Margaret Durst on magnesium deficiency.

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1/11/2012

Look at Your Blood Work With a Critical Eye

Normal-range results don't guarantee good health, says Margaret Durst.

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1/4/2012

New Year’s Health Resolutions?

Good to make, but hard to follow without a plan, says Margaret Durst.

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12/27/2011

An Aspirin a Day? No Way

Margaret Durst on 4 natural, safe alternatives.

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12/20/2011

Want To Stay Well This Winter?

Margaret Durst on building up your immune system.

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12/15/2011

A Very Old Remedy That Still Works Wonders

Margaret Durst on cheap, simple castor oil packs.

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12/8/2011

Body Fat

Margaret Durst on why we have it, and what to do about it.

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11/30/2011

How to Recover From Thanksgiving Dinner

Take enzymes, says Margaret Durst.

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11/24/2011

Good Carbs, Bad Carbs

Margaret Durst on the Glycemic Index, and the best healthy foods.

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11/16/2011

We May Age, But We Still Want To Play

Margaret Durst on sports supplements to stay active naturally.

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11/9/2011

How Did Jack LaLanne Remain an Ironman into His 90′s?

Was it juice therapy? It can heal and refresh your body, says Margaret Durst.

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11/1/2011

Naturally Good Food and Medicine

Margaret Durst on how herbs nourish, cleanse, and balance the body.

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10/26/2011

Home Remedies

A very useful list of natural solutions.

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10/18/2011

Silver: More Precious Than You Think

It's a powerful anti-bacterial and anti-fungal medicine, says Margaret Durst.

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10/12/2011

Build Your Flu Arsenal

Be ready at the first sign of a cold or worse, says Margaret Durst.

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10/8/2011

Hope You Never Get This

The symptoms of leaky gut are awful, says Margaret Durst, but fixable naturally.

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9/27/2011

No, You Don’t Have to Lose It With Age

Fuel your blood and brain to stay mentally sharp, says Margaret Durst.

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9/16/2011

Celebrate the Free Market in Vitamins and Supplements

Margaret Durst on the fight to protect our freedom of choice.

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9/10/2011

Bone-Up

It's their quality, not their density, that counts. Margaret Durst on keeping them strong.

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9/6/2011

The Keys to Good Health?

They're prevention, says Margaret Durst, and eliminating nutritional deficiencies.

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8/31/2011

Detox, Detox, Detox!

Margaret Durst on clearing-up a host of health issues caused by accumulated toxins.

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8/18/2011

Your Gallbladder May Have Problems

And you may not know it. Margaret Durst on what to do.

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8/9/2011

The Symptom of All Disease?

It's inflammation, it's big trouble, and you can outsmart it, says Margaret Durst.

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8/3/2011

Do You Want To End Carb Cravings?

Beware of these 7 reactive foods, says Margaret Durst.

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7/26/2011

7 of My Best Weight-Loss Tips

Margaret Durst on smart ideas for reducing.

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7/13/2011

7 Steps to Successful Summer Dieting

Yes, it gets harder to lose weight as we age, says Margaret Durst, but this approach will help.

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7/5/2011

What’s the Best Path to Health?

Margaret Durst on the difference between the natural and the pharmaceutical routes.

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7/1/2011

Stomach Acid Is Good for You

But 90% of the people don't have enough, says Margaret Durst. Here's how to test yourself.

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6/25/2011

How To Have Healthy, Beautiful Hair

It starts with your digestion. Margaret Durst on the nutritional fixes.

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6/18/2011

Caring For the Body’s Largest Organ

Margaret Durst on your skin and your overall health.

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5/31/2011

Good Bugs = Good Health

Many unpleasant health problems can be rectified easily, says Margaret Durst.

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5/24/2011

Are You Iodine Deficient?

Margaret Durst on the symptoms, and the simple patch test.

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5/18/2011

Not Getting Enough Sleep?

There are so many natural ways to get your ZZZZZ's, says Margaret Durst.

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5/4/2011

O, A, B, AB?

Margaret Durst on reaping the health benefits of the blood-type diet.

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4/28/2011

What Toxic Chemicals Have You Used Today?

Margaret Durst on your food, home, and personal care products.

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4/22/2011

Non-Governmental Parasites

They may be the cause of many mysterious health problems, says Margaret Durst.

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4/15/2011

Time To Get Rid of the Gunk

Detox! Try some spring cleaning at the cellular level, says Margaret Durst.

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4/6/2011

Want Less Fat, More Muscle, Sharper Focus?

Margaret Durst on the impressive health benefits of l-carnitine.

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3/30/2011

Does Green Tea Rally Help Burn Fat?

Yes, and it suppresses appetite too, says Margaret Durst, and has other big health benefits.

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3/26/2011

Seeing Is Believing

Margaret Durst on natural care for your eyes.

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3/16/2011

The Healing Power of Olive Leaf

Margaret Durst on the huge impact this ancient herb can have on your health.

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3/1/2011

‘Let Your Food Be Your Medicine and Your Medicine Be Your Food’

Margaret Durst on why your lifestyle = your health.

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2/22/2011

Don’t Worry, Be Happy, Sleep Well

Eliminating vitamin B and magnesium deficiencies can do the trick, says Margaret Durst.

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2/15/2011

Do You Suffer From the #1 Chronic Illness?

Margaret Durst has a long list of natural remedies for joint pain.

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2/9/2011

Fatigue, Headaches, Anxiety, Weight-Gain, Insomnia?

Your adrenal glands may be stressed-out. Here's how to revitalize them, says Margaret Durst.

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2/2/2011

Systemic Inflammation

Margaret Durst on how to combat this cause of so many health disasters.

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1/27/2011

Want an Easy Way To Feel Better?

Give this up, says Margaret Durst.

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1/8/2011

Habits for a Happy, Healthy New Year

Margaret Durst on how simple day-to-day actions can have the biggest impact.

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12/29/2010

Want To Cleanse Your Liver, Colon, and Blood?

Add green superfoods to your diet for 30 days, says Margaret Durst.

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12/22/2010

Insomnia, Fatigue, Stressed-Out, Tingling Feet?

You may be deficient in B vitamins, says Margaret Durst.

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12/10/2010

Are You Drinking Dehydration Fluids?

Margaret Durst on why your body craves plain pure water.

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12/4/2010

Want To Be in a Better Mood?

Margaret Durst on how to do it.

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11/16/2010

A Modern Tool for Treating Chronic Health Problems

Margaret Durst on ancient Chinese medicine.

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11/5/2010

What Flax Seed Oil Can Do For You

It's a natural wonder for every part of your body, says Margaret Durst.

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10/25/2010

Do You Have Symptoms of Vitamin C Deficiency?

An adequate amount can even help with cardiovascular heart disease, says Margaret Durst.

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10/12/2010

Don’t Get the Flu

Resist it with natural immune boosters, says Margaret Durst.

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9/28/2010

No Drugs Needed

There are many ways to reduce your cholesterol naturally, says Margaret Durst.

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9/23/2010

What Our Fingernails Say About Us

Margaret Durst on what your fingernails reveal, and the natural solutions.

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9/18/2010

Fight It!

There's plenty you can do to beat back middle age, says Margaret Durst.

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9/10/2010

Why Natural Health?

Because it's about staying well, not controlling symptoms with drugs, says Margaret Durst.

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8/26/2010

Fluid Dynamics

What to do when your body has too much.

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8/17/2010

Zero Zip, Zest, Zeal?

Even mild depression takes a toll on your whole body. But it's fixable, says Margaret Durst.

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8/2/2010

The Mineral that Builds Lean Muscle and Reduces Fat

The American diet is deficient in it, says Margaret Durst.

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7/30/2010

Give Your Body a Clean Sweep

Fiber is an inexpensive essential for good health, says Margaret Durst.

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6/26/2010

Cholesterol Confusion?

Margaret Durst sorts out causes and drug-free remedies.

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6/21/2010

Leaky Gut

Margaret Durst how to fix the problem and end the misery.

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6/12/2010

On Food Allergies, and Getting Well at Last

When conventional medicine failed Margaret Durst, she succeeded with the natural health approach.

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5/29/2010

Confused About Natural Weight-Loss Supplements?

Margaret Durst explains what works and how.

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5/8/2010

Helps Prevent Strokes, Alzheimer’s, Atherosclerosis

Margaret Durst explains the wonders of Vitamin K.

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5/1/2010

Need More Energy, Better Sleep, Fewer Health Problems?

A spring-cleaning is the antidote to the toxic effects of the American diet, says Margaret Durst.

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4/24/2010

Health Dangers Lurk in Everyday Products

How to protect yourself.

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4/17/2010

Creased Earlobes?

Margaret Durst on what such small signs indicate about your health.

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4/10/2010

It Doesn’t Have To Decline As You Age

Your brain just needs the right nutrients, says Margaret Durst.

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4/3/2010

Deadly Deficiencies in the Average American Diet

Make up for them with these three basics, says Margaret Durst.

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3/20/2010

Can You Fix Your DNA?

And turn off the gene that causes degenerative disease. Article by Margaret Durst.

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3/13/2010

You Probably Need More Stomach Acid

Margaret Durst on why, and how to get it.

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3/6/2010

Natural Relief from Pain, Burning, Numbness

And other miseries caused by nerve damage and blood sugar.

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2/27/2010

Insulin, Blood Sugar, and Your Heart

Margaret Durst on the importance of bringing your health into balance.

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2/20/2010

Live Longer Without Starving

The right antioxidants help us store less fat, decrease inflammation, and protect the heart, says Margaret Durst.

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2/13/2010

High Caliber Antioxidant Ammo

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2/6/2010

Stressed-Out, Tired, Feeling Generally Rotten?

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2/1/2010

A Sneaky Cause of Arthritis, Diabetes, Cancer, and More

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1/23/2010

How to Prevent the Onset of Disease

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1/16/2010

Weight Loss, Physical Health, and Well-Being

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1/9/2010

Superfoods

They help to clean your body and make you look and feel better, says Margaret Durst.

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1/2/2010

How Do I Keep My Kids (and Myself) From Getting Sick?

Be proactive with Vitamin D, probiotics, and immune boosters, says Margaret Durst.

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12/26/2009

Your Body’s Largest and Most Important Internal Organ

Margaret Durst on how to care for your liver.

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12/19/2009

Maintain Your Body’s Critical Waste Filters

Margaret Durst on natural care for your hard-working kidneys.

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12/12/2009

Burn Off That Holiday Padding

Margaret Durst on GLA.

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12/5/2009

Help Your Body Deal With Fat

Margaret Durst on the powerhouse supplement, lecithin.

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11/27/2009
11/21/2009
11/14/2009

Struggling With Learning Disorders, Behavior Problems?

Look to diet first. Article by Margaret Durst.

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11/7/2009

A Nasty But Fixable Cause of Heart Disease

Margaret Durst on insulin resistance.

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10/31/2009
10/24/2009

How To Look Good and Feel Good Start by Changing a Few Simple Things

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10/17/2009
10/10/2009
10/6/2009
9/26/2009

Ignore Government Flu Hysteria Just Build Up Your Immune System’s Defenses

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9/22/2009

To Prevent a Heart Attack or Stroke Go Natural (and Forget an Aspirin a Day)

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9/15/2009

The Natural, Detoxifying Wonder (Non)Drug SAMe

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8/29/2009

Heal Yourself Nutritionally

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8/22/2009

High Blood Pressure? First, Fix Your Diet

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8/14/2009

With Your Blood A Simple Way To Prevent Illness and Maintain Your Health

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8/11/2009

Not Feeling Well But Don’t Know Why? Yeast Overgrowth in the Gut Affects Men and Women

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7/10/2009

Your Brain, Your Mood, Your Food

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7/3/2009

Avoid Indigestion Forever Your Health Depends on What You Eat and How You Eat It

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6/20/2009

Want More Energy, Better Sleep, a Clearer Mind? It May be Time to Clean Your Organs

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6/13/2009

The Importance of Fat It Protects Your Body

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6/6/2009

The Medicine Man Said It Was a Natural Cancer Treatment Essiac

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6/1/2009

Don’t Lose Any Sleep Over It Insomnia

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5/16/2009
5/12/2009