Margaret Durst on the many benefits of another good fat.

Don’t buy into the myths propagated by big medicine, media, and the government, says Margaret Durst.


It’s rampant in the US; get rid of it, says Margaret Durst.

Margaret Durst on the many surprising health benefits of a popular beverage.

But not too much, so balance yours naturally, says Margaret Durst.

Margaret Durst on the natural path to arthritic joint pain relief.

Preventative health begins by knowing your blood numbers, says Margaret Durst.

Build your immune system now, says Margaret Durst.

Margaret Durst on building immune system protection against school plagues.

Margaret Durst on how the right foods and supplements can keep you in a good mood.

Just about everyone over 30 has a hormone imbalance, says Margaret Durst.

Margaret Durst on the symptoms, and how to control it.

Margaret Durst on the healing power of essiac.

Margaret Durst on a simple approach to balancing your body naturally.

Margaret Durst on why probiotics are essential for life.

Being acidic can cause serious health problems, says Margaret Durst.

Ditch junk food, exercise and take natural supplements to balance your brain and body, says Margaret Durst.

Try supplementing green foods for 30 days and see how you feel, says Margaret Durst.

They will help almost everyone enjoy better health, says Margaret Durst.

A powerful SAM-e supplement can help joints, liver, mood, and much more, says Margaret Durst.

Don't eat it, says Margaret Durst.

Try this old folk remedy – bee's milk, says Margaret Durst.

No? Then there's a high probability that you've got some, says Margaret Durst. And they're not on the government payroll.

Then it's time for a spring cleaning, says Margaret Durst.

Margaret Durst on ending the carb cravings that sabotage your health and wellness.

Margaret Durst on ending the carb cravings that sabotage your health and wellness.

Margaret Durst on the importance of lowering your homocysteine level.

Margaret Durst on the importance of lowering your homocysteine level.

Your body can't make them, so you'll have to take them, says Margaret Durst.

Your body can't make them, so you'll have to take them, says Margaret Durst.

Margaret Durst on the correct approach.

Margaret Durst on the correct approach.

Take the wonder herb, turmeric, says Margaret Durst.

Take the wonder herb, turmeric, says Margaret Durst.

A lot can go wrong if you become deficient in B-complex vitamins, says Margaret Durst.

Stay away from dangerous drugs, says Margaret Durst. Natural solutions work better.

You can improve your vision without surgery or drugs, says Margaret Durst.

Fix it without antacids and acid blockers, which just make it worse, says Margaret Durst.

Try Quercetin for natural relief, says Margaret Durst.

It's not just the absence of chemicals, explains Margaret Durst.

Purifiers are good for anything that ails you, says Margaret Durst.

Margaret Durst on the 5 strategies.

Margaret Durst on why it's so beneficial.

Margaret Durst on the natural ways to prevent it.

Take some to lose weight, increase muscle, says Margaret Durst.

Margaret Durst on sugar, food allergies, preservatives, and additives.

Margaret Durst on why it's the underlying cause of our worst health problems.

Margaret Durst on how lecithin lowers cholesterol and triglycerides.

Margaret Durst on the amino acids that balance our brain's chemistry.

Grab your antioxidants to repair their damage, says Margaret Durst.

Here's how to get it, says Margaret Durst.

Margaret Durst clears up some confusion about these vital nutrients.

Watch out for decreased immunity, and build yours up, says Margaret Durst.

Margaret Durst on the critical importance of L-amino acids.

Most men and women are, but its very disagreeable symptoms can be eliminated naturally, says Margaret Durst.

Blood checks are cheap, preventive medicine, if you look carefully at the numbers, says Margaret Durst.

GLA can help burn it off, says Margaret Durst.

With safe, natural quercetin, says Margaret Durst.

Margaret Durst on getting the right amount of hard-working fiber in your diet.

Get rid of the hormone-like chemicals in your food supply, says Margaret Durst.

Clean your body. It will thank you, says Margaret Durst.

With the right balance of minerals, vitamins, diet, and pH.

Find out if your system needs a clean-out, says Margaret Durst.

Margaret Durst explains the harm, and tells us how to help control it.

Margaret Durst on why everyone needs CoQ10, especially as we age.

Margaret Durst on raw apple cider vinegar, the ancient tonic for many chronic ills.

How potassium makes your body work right.

Yet, there are many safe, natural alternatives to dangerous drugs, says Margaret Durst.

Margaret Durst on your body's super-catalyst, zinc.

Margaret Durst on the wonders of Omega 3's, and the perils of the 6's.

Homeopathic remedies are cheap and effective, and have no bad side effects, says Margaret Durst.

Go to work on yourself before a serious illness develops, says Margaret Durst.

Super-antioxidants are the key, says Margaret Durst.

Margaret Durst on easy-to-follow rules for a naturally healthier life.

Margaret Durst on the wonders of seaweed and algae.

Margaret Durst on how and why you must take good care of your liver.

Margaret Durst on how to look and feel younger.

And your health or lack of it depends on your digestion, says Margaret Durst.

Margaret Durst on basic nutritional supplements for everyone.

Time to overhaul your lifestyle, says Margaret Durst. You may be insulin-resistant.

Margaret Durst on the ancient medicinal miracle of Aloe Vera.

Your kidneys purify 100 qts. of liquid each day, says Margaret Durst, so care for them – naturally.

Take this powerful but little-known antioxidant, says Margaret Durst.

Margaret Durst on promising natural remedies.

Margaret Durst on magnesium deficiency.

Normal-range results don't guarantee good health, says Margaret Durst.

Good to make, but hard to follow without a plan, says Margaret Durst.

Margaret Durst on 4 natural, safe alternatives.

Margaret Durst on building up your immune system.

Margaret Durst on cheap, simple castor oil packs.

Margaret Durst on why we have it, and what to do about it.

Take enzymes, says Margaret Durst.

Margaret Durst on the Glycemic Index, and the best healthy foods.

Margaret Durst on sports supplements to stay active naturally.

Was it juice therapy? It can heal and refresh your body, says Margaret Durst.

Margaret Durst on how herbs nourish, cleanse, and balance the body.

A very useful list of natural solutions.

It's a powerful anti-bacterial and anti-fungal medicine, says Margaret Durst.

Be ready at the first sign of a cold or worse, says Margaret Durst.

The symptoms of leaky gut are awful, says Margaret Durst, but fixable naturally.

Fuel your blood and brain to stay mentally sharp, says Margaret Durst.

Margaret Durst on the fight to protect our freedom of choice.

It's their quality, not their density, that counts. Margaret Durst on keeping them strong.

They're prevention, says Margaret Durst, and eliminating nutritional deficiencies.

Margaret Durst on clearing-up a host of health issues caused by accumulated toxins.

And you may not know it. Margaret Durst on what to do.

It's inflammation, it's big trouble, and you can outsmart it, says Margaret Durst.

Beware of these 7 reactive foods, says Margaret Durst.

Margaret Durst on smart ideas for reducing.

Yes, it gets harder to lose weight as we age, says Margaret Durst, but this approach will help.

Margaret Durst on the difference between the natural and the pharmaceutical routes.

But 90% of the people don't have enough, says Margaret Durst. Here's how to test yourself.

It starts with your digestion. Margaret Durst on the nutritional fixes.

Margaret Durst on your skin and your overall health.

Many unpleasant health problems can be rectified easily, says Margaret Durst.

Margaret Durst on the symptoms, and the simple patch test.

There are so many natural ways to get your ZZZZZ's, says Margaret Durst.

Margaret Durst on reaping the health benefits of the blood-type diet.

Margaret Durst on your food, home, and personal care products.

They may be the cause of many mysterious health problems, says Margaret Durst.

Detox! Try some spring cleaning at the cellular level, says Margaret Durst.

Margaret Durst on the impressive health benefits of l-carnitine.

Yes, and it suppresses appetite too, says Margaret Durst, and has other big health benefits.

Margaret Durst on natural care for your eyes.

Margaret Durst on the huge impact this ancient herb can have on your health.

Margaret Durst on why your lifestyle = your health.

Eliminating vitamin B and magnesium deficiencies can do the trick, says Margaret Durst.

Margaret Durst has a long list of natural remedies for joint pain.

Your adrenal glands may be stressed-out. Here's how to revitalize them, says Margaret Durst.

Margaret Durst on how to combat this cause of so many health disasters.

Give this up, says Margaret Durst.

Margaret Durst on how simple day-to-day actions can have the biggest impact.

Add green superfoods to your diet for 30 days, says Margaret Durst.

You may be deficient in B vitamins, says Margaret Durst.

Margaret Durst on why your body craves plain pure water.

Margaret Durst on how to do it.

Margaret Durst on ancient Chinese medicine.

It's a natural wonder for every part of your body, says Margaret Durst.

An adequate amount can even help with cardiovascular heart disease, says Margaret Durst.

Resist it with natural immune boosters, says Margaret Durst.

There are many ways to reduce your cholesterol naturally, says Margaret Durst.

Margaret Durst on what your fingernails reveal, and the natural solutions.

There's plenty you can do to beat back middle age, says Margaret Durst.

Because it's about staying well, not controlling symptoms with drugs, says Margaret Durst.

What to do when your body has too much.

Even mild depression takes a toll on your whole body. But it's fixable, says Margaret Durst.

The American diet is deficient in it, says Margaret Durst.

Fiber is an inexpensive essential for good health, says Margaret Durst.

Margaret Durst sorts out causes and drug-free remedies.

Margaret Durst how to fix the problem and end the misery.

When conventional medicine failed Margaret Durst, she succeeded with the natural health approach.

Margaret Durst explains what works and how.

Margaret Durst explains the wonders of Vitamin K.

A spring-cleaning is the antidote to the toxic effects of the American diet, says Margaret Durst.

How to protect yourself.

Margaret Durst on what such small signs indicate about your health.

Your brain just needs the right nutrients, says Margaret Durst.

Make up for them with these three basics, says Margaret Durst.

And turn off the gene that causes degenerative disease. Article by Margaret Durst.

Margaret Durst on why, and how to get it.

And other miseries caused by nerve damage and blood sugar.

Margaret Durst on the importance of bringing your health into balance.

The right antioxidants help us store less fat, decrease inflammation, and protect the heart, says Margaret Durst.

They help to clean your body and make you look and feel better, says Margaret Durst.

Be proactive with Vitamin D, probiotics, and immune boosters, says Margaret Durst.

Margaret Durst on how to care for your liver.

Margaret Durst on natural care for your hard-working kidneys.

Margaret Durst on GLA.

Margaret Durst on the powerhouse supplement, lecithin.

Look to diet first. Article by Margaret Durst.

Margaret Durst on insulin resistance.