Articles by Joseph Mercola

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Save Your Life

You need 10 minutes of movement for every hour you sit, says Dr. Joe Mercola.

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9/20/2014

Beat Back Pain

12 tips for preventing and treating it, without drugs, from Dr. Joe Mercola.

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9/16/2014

Food Allergies?

The solution is in your gut, says Dr. Joe Mercola.

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9/11/2014

What’s in Your Toothpaste?


Dr. Joe Mercola on the hazardous, endocrine-disrupting chemicals in household products.

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8/28/2014

Natural Salt

Dr. Joe Mercola on why it’s a goldmine.

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8/27/2014

Don’t Get Eaten Alive

How to repel blood-sucking bugs without dangerous chemicals.

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8/25/2014

10 Facts About Vitamin K

Dr. Joe Mercola on protecting your heart and bones, and fixing your insulin level.

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8/15/2014

8 Ways To Take Control of Your health

And how to find a physician of natural medicine. Article by Dr. Joseph Mercola.

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8/12/2014

Do You Love Fresh, Ripe Tomatoes?

Dr. Joe Mercola on the secret to retaining their delightful summer flavor.

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8/8/2014

Are You Satisfied With the Way You Feel?

Dr. Joe Mercola on how a doctor cleaned-up his toxic life, naturally.

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8/4/2014

Anthrax, H5N1, Monkeypox

Why is the State so obsessed by, and careless with, deadly pathogens? Article by Dr. Joe Mercola.

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7/31/2014

Don’t Eat This Brain-Numbing Food

And 15 other things you can do to avoid Alzheimer’s. Dr. Joe Mercola talks to Dr. David Perlmuttter.

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7/25/2014

Can You Retrain Your Eyes?

Yes, you can see more clearly without surgery or corrective lenses, says Dr. Joe Mercola.

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7/21/2014

Keep Dreaming

It’s essential to your health and well-being. Article by Dr. Joe Mercola.

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7/14/2014

6 Reasons To Love Coffee

It’s a health and fitness enhancer, says Dr. Joe Mercola.

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7/12/2014

Headache Hacks

Dr. Joe Mercola on drug-free relief for migraines and more.

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7/7/2014

28 Days to Overcome Heart Disease?


Dr. Joe Mercola on how a 41-year old man did it.

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7/4/2014

Butter: the New Health Food

But avoid these 2 brands like the plague, says Dr. Joe Mercola.

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6/24/2014

How To Fine-Tune Your Caveman Diet

5 strategies for optimal health and nutrition. Article by Dr. Joe Mercola.

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6/23/2014

Kick-Start Your Fat Burning

Skip breakfast, says Dr. Joe Mercola.

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6/21/2014

15 of the Healthiest Foods

Do you have them in your kitchen? Article by Dr. Joe Mercola.

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6/17/2014

Hypothyroid or Hyperthyroid?

In either case, iodine is the key to health, says Dr. Joe Mercola.

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6/16/2014

Great News About a Major Cause of Cancer

It’s fixable without drugs or surgery, says Dr. Joe Mercola.

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6/12/2014

How To Normalize Your High Blood Pressure

Dr. Joe Mercola on why we get it and how to treat it without drugs.

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6/10/2014

9 Secrets

To cooking and peeling the perfect hard-boiled egg. Article by Dr. Joe Mercola.

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6/9/2014

Why Is Junk Food So Addictive?

Dr. Joe Mercola on inside tricks.

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5/27/2014

Promote Muscle Growth, Longevity, New Brain Cells

Dr. Joe Mercola on a powerful, health-enhancing technology.

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5/26/2014

Yes, Alzheimer’s Is Preventable

Dr. Joe Mercola interviews Grain Brain’s David Perlmutter, MD, on 14 strategies to avoid it.

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5/23/2014

Still Not Losing the Belly Fat?

8 steps to shed the stubborn stuff, by Dr. Joe Mercola.

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5/17/2014

Cholesterol Is Good for You

The real culprit for heart disease is trans-fat.

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5/12/2014

Want To Improve Your Love Life?

Dr. Joe Mercola on 7 strategies for men.

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5/10/2014

Eat These for Your Eyes

5 foods to improve and protect your vision. Article by Dr. Joe Mercola.

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5/8/2014

Detox Made Easy

3 steps to rid yourself of toxins and accumulated fat, too. Article by Dr. Joe Mercola.

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5/5/2014

Don’t Use This Common Soap

It’s harmful to your health, says Dr. Joe Mercola.

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5/2/2014

15 Natural Ways To Treat Heartburn

Prescription and OTC meds may be the actual cause, says Dr. Joe Mercola.

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4/29/2014

10 Dangerous Nutrition Myths

How many do you believe? Article by Joseph Mercola.

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4/23/2014

Back Pain

Joseph Mercola on 15 ways to get relief without surgery or prescription painkillers.

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4/19/2014

Sweep Plaque From Your Arteries

It may be a lot easier than conventional medicine claims, says Joseph Mercola.

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4/15/2014

At Work Workouts

18 simple things to counter the bad effects of sitting. Article by Joseph Mercola.

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4/14/2014

Stay Out of the Hospital

It’s full of nasty bugs, says Joseph Mercola.

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4/11/2014

What’s a Heart-Healthy Diet?

11 tips that can improve anyone’s life. Article by Joseph Mercola.

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4/9/2014

Why Do We Overeat?

Joseph Mercola on how to stop it and regain your lean body.

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4/8/2014

6 Ways To Sleep More and Better

To avoid the onset of Alzheimer’s. Article by Dr. Joseph Mercola.

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4/4/2014

Medical Lies

Don’t fall for them, even if your doctor does, says Joseph Mercola.

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3/28/2014

The Butter Boom Is on

Joseph Mercola on buying the best, and avoiding Monsanto spreads.

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3/25/2014

Read This Before You Visit a Doctor


More than half of their procedures have no benefit—and may cause harm, says Joseph Mercola, DO.

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3/19/2014

Don’t Be Bad to Your Brain

Joseph Mercola on how gluten and sugar can wreck it.

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3/15/2014

How in the World Did Pot Get a Bad Rap?

Joseph Mercola, DO, on the many benefits of medical marijuana.

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3/11/2014

Prevent Cancer With Good Oral Hygiene

Pathogens in your mouth can cause big trouble in distant parts of your body, says Joseph Mercola.

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3/7/2014

4th Leading Cause of Death in the US

Joseph Mercola on simple strategies for stroke prevention.

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3/4/2014

80% of Strokes Are Preventable


6 ways to keep your risk low. Article by Joseph Mercola.

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3/1/2014

What’s Wrong With the American Diet?


11 reasons it’s led to an avalanche of chronic disease. Article by Joseph Mercola.

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2/25/2014

Think You Need Testosterone Therapy?

It’s over-prescribed, says Joseph Mercola, and there are safer natural alternatives.

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2/22/2014

Avoid This Unnecessary Surgery

Joseph Mercola on how to rebuild knee cartilage without an arthroscopic operation.

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2/10/2014

Got Heartburn, Acid Reflux?


Antacids can cause many troublesome ailments, including a dangerous B12 deficiency, says Joseph Mercola.

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2/6/2014

Slow Aging to a Crawl and Shrink Your Waist

A simple ketogenic diet can turn you into fat-burning machine, says Joseph Mercola.

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2/3/2014

Use Your Head

Joseph Mercola on how to outsmart headaches.

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1/23/2014

A Secret Weapon for Weight Loss?


Joseph Mercola on how to get your gut in top shape.

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1/18/2014

Confused About Eggs?

Labeling is often misleading; you may not be getting what you think you are, says Dr. Joseph Mercola.

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1/16/2014

Beware of This Common Winter Danger


Low humidity can wreak havoc on your respiratory system, eyes, skin, and more, says Joseph Mercola.

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1/15/2014

Sweat It Out

Do more of it to detox, kill viruses, and smell good, says Dr. Joseph Mercola.

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1/11/2014

Sick at 70, Healthy at 100

Here’s how they did it. Article by Joseph Mercola.

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1/10/2014

Eat at Your Own Risk

7 worst ingredients in food. Article by Joseph Mercola.

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12/31/2013

Do You Know How To Breathe?

Joseph Mercola on why using your nose is critical to your health.

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12/28/2013

American Pandemic


Joseph Mercola on vitamin D deficiency and its deadly consequences.

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12/24/2013

See the Laundry List of Health Hazards

Joseph Mercola on the reasons to avoid Splenda.

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12/19/2013

Primal Posture


Joseph Mercola on countering the bad effects of too much sitting.

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12/17/2013

Mind Your Microbiota

Joseph Mercola on the care and feeding of your gut.

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12/10/2013

It’s Essential to Health and Longevity

Yet 80% of Americans are deficient in it, says Joseph Mercola.

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12/9/2013

Eat These Flab Fighters Every Day


Joseph Mercola on a delicious source of good fat.

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12/3/2013

Don’t Pack on the Pounds

Joseph Mercola on 6 simple tips to prevent the holiday weight gain.

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11/30/2013

Does Thinking About Government Make You Ill?

Joseph Mercola on how to nip depression in the bud.

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11/29/2013

Chocolate Toothpaste

Better for your health and teeth than toxic fluoride, says Joseph Mercola.

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11/25/2013

Simple, Strange, or Downright Odd

Joseph Mercola on the countless ways to use our favorite oil.

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11/22/2013

More Sugar Than a Krispy Kreme

9 allegedly healthy foods that are worse than a doughnut. Article by Joseph Mercola.

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11/18/2013

The 12 Worst Hormone-Disrupting Chemicals

Joseph Mercola on 19 ways to reduce your exposure.

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11/14/2013

Itchy, Scratchy?


Put this delicious food on your skin to make it softer and younger, says Joseph Mercola.

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11/12/2013

60-Year Old Medical Myth Busted

Good fat does not cause heart disease, says Joseph Mercola.

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11/5/2013

Don’t Fall for Medical Brainwashing


Sometimes it’s better to skip the prescription drugs, says Joseph Mercola.

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10/31/2013

The Most Powerful Eye Nutrient Ever


18 reasons why astaxanthin is in a league of its own. Article by Joseph Mercola.

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10/21/2013

Don’t Worry: Eat Chocolate


It’s good for the body, mind, and soul, says Joseph Mercola.

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10/17/2013

Is Low-T Aging You Too Fast?


Joseph Mercola on 5 steps to restore your T-level.

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10/12/2013

Got a Sweet Tooth?

Indulge it with these 3 safe sugar substitutes, and forget the rest, says Joseph Mercola.

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10/8/2013

Ignore Government Dietary Recommendations


It’s the first step to losing weight and regaining your health, says Joseph Mercola.

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10/7/2013

Violence and Worsening Depression

Joseph Mercola on the other effects of anti-depressants.

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10/4/2013

Is Your Food Safe to Eat?


Joseph Mercola clears up government caused confusion about expiration dates.

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10/3/2013

27 Ways To Make Your Groceries Last Longer


Save money with smart food storage and handling techniques, says Joseph Mercola.

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10/2/2013

The Grain-Brain Disease

Joseph Mercola on a drug-free way to prevent Alzheimer’s.

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9/30/2013

6 of the Deadliest Antibiotics

Beware of the toxic effects of big pharma’s fluoridated drugs, says Joseph Mercola.

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9/26/2013

Beat Back Colds and Flu

Forget doctors and vaccines. Try these cheap, effective remedies instead, says Joseph Mercola.

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9/24/2013

Secrets of the Amish

Joseph Mercola on how to increase your garden yield 8-fold.

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9/23/2013

Can a Vitamin Deficiency Cause Violent Behavior?

Niacin may be the secret treatment for psychological disorders, says Joseph Mercola.

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9/20/2013

Beat Your Mid-Afternoon Slump

First, replace bad carbs with delicious, good-for-you fat, says Joseph Mercola.

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9/14/2013

The Cheap, DIY Anti-Arthritis, Anti-Cancer Treatment


Joseph Mercola on broccoli medicine.

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9/11/2013

The Disappearing Male?


Joseph Mercola on avoiding the horrific effects of gender-bending chemicals.

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9/7/2013

80% of Your Immune System

Is in the gut; here’s how to rev yours up, says Joseph Mercola.

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9/3/2013

Are Viruses Saving Your Life?

Joseph Mercola on how to not to be overly hygenic.

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8/27/2013

Is Your Tap Water Killing You?


Municipal treatment adds even more toxic contamination, says Joseph Mercola.

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8/22/2013

Reset Your Internal Clock

For better sleep, says Joseph Mercola.

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8/17/2013

Don’t Eat These, Ever


Joseph Mercola on the horrifying ingredients in these 5 condiments.

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8/13/2013

Are You Exhausted All the Time?

Joseph Mercola on a cause you may not be aware of.

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8/12/2013

There’s No Cancer Cure

So stay away from the crony medical machine with these 12 prevention strategies, says Joseph Mercola.

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8/5/2013

Don’t Become a Pill Popper


Ignore the medical-pharma fear tactics, says Joseph Mercola.

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8/1/2013

Are Probiotics Better Than Anti-Depressants?

Joseph Mercola on how nourishing your gut improves your brain health,

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7/27/2013

Warning: Shingles Epidemic Ahead


Joseph Mercola on the disastrous consequences of big-pharma’s chickenpox vaccine.

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7/26/2013

Make Yourself Naturally Unappealing

To mosquitos and other biting insects. Article by Joseph Mercola.

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7/23/2013

Don’t Become a Processed Carb Junkie

Brain imaging study confirms their addictive nature. Article by Joseph Mercola.

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7/19/2013

8 Tips for Staying Active in the Office

When you’re in a dangerous, sedentary job. Article by Joe Mercola.

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7/13/2013

Poor Sleep, Weight Gain, and Cancer

They're linked, says Joe Mercola.

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7/12/2013

Occasional Starvation

Do it if you want to live longer, says Joseph Mercola

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7/8/2013

Calcium Belongs in Your Bones, Not Your Arteries

Joseph Mercola on the dangers of vitamin K2 deficiency.

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7/6/2013

Slaying the Deadly Superbugs

The magic weapon is anti-bacterial silver. Article by Joe Mercola.

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7/5/2013

Don’t Fall for the Melanoma Myth

You need safe sun to get Vitamin D, says Joseph Mercola.

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7/2/2013

How To Get Quality Shut-Eye

6 tips for getting restorative sleep, without dangerous drugs.

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6/29/2013

7 Simple Strategies

To reduce your risk of stroke.

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6/27/2013

Can You Slim Down Without Trying?

Start by turning the the government food pyramid upside down, says Joseph Mercola.

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6/24/2013

Do You Really Need to Take Testosterone?

5 Ways to optimize your levels without Big Pharma.

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6/22/2013

Government’s War on Your Vitamins and Supplements

The politico-big pharma cabal schemes to destroy your rights, says Joseph Mercola.

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6/20/2013

Say Cheese!

It's a nutritional powerhouse, but avoid the fake stuff, says Joseph Mercola.

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6/18/2013

Can Cancer Cells Be Starved?

Joseph Mercola on the success of the ketogenic diet.

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6/17/2013

9 Foods You Should Never Eat

You've been told they're healthy, but it's a lie, says Joseph Mercola.

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6/11/2013

Live Happy, Wild, and Free

13 tips for getting the most out of your life.

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6/7/2013

Guys, Is Your Iron Level Too High?

Overload can be dangerous, but it's easy to remedy, says Joseph Mercola.

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6/6/2013

Genetic Testing and Radical Cancer Surgery

Don't be swayed by the Angelina effect, says Joseph Mercola.

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5/28/2013

Have You Tried Retro-Walking?

Joseph Mercola on the many benefits of going backwards.

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5/26/2013

Can Engineered Food Be Dangerous?

Robyn O'Brien on how she discovered the truth.

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5/24/2013

Proof of Totalitarianism

Farmer faces jail time over raw dairy sales.

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5/22/2013

Lighten Your Toxic Load

13 ways to reduce your chemical exposure.

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5/16/2013

The Great Cholesterol Scam

Joseph Mercola on why statin drugs cause serious health problems.

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5/13/2013

Drumming-Up the the Latest Faux-Flu Pandemic

Disease bureaucrats and big pharma aim to profit from this latest hoax, says Joseph Mercola.

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5/8/2013

Are You Suffering from Excessive Electricity?

Joseph Mercola on the chronic health problems it causes.

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5/6/2013

Why Your Brain Craves Music

You'll intuitively know the best kind, too, says Joseph Mercola.

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4/30/2013

Will Eating Meat Really Increase Your Risk of Heart Disease?

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4/24/2013

Starve a Little Every Day

To accelerate your fat-burning and boost brain function, says Joseph Mercola.

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4/23/2013

Do You Suffer From Seasonal Allergies?

It may be the worst year ever, but you can overcome them naturally, says Joseph Mercola.

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4/19/2013

How To Peel a Hard-Boiled Egg

Without peeling it. Tim Ferriss demonstrates.

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4/18/2013

Live Longer

Eat wild Alaskan salmon, never the farmed imposter-fish, says Joseph Mercola.

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4/17/2013

Wild Alaskan Salmon Is a Powerhouse of Nutrition that May Help You Live Longer

Eat wild Alaskan salmon, never the farmed imposter-fish, says Joseph Mercola.

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4/17/2013

Don’t Worry, Be Happy!

22 habits of people who are. Article by Joseph Mercola.

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4/13/2013

22 Things Happy People Do Differently

22 habits of people who are.

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4/13/2013

Sprout Medicine

Joseph Mercola on growing superfoods that are ready to eat in days.

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4/11/2013

Leafy Greens Essential for Immune Regulation and Tumor Resolution

Joseph Mercola on growing superfoods that are ready to eat in days.

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4/11/2013

We Love Salt!

It's essential to life, but get the right kind, says Joseph Mercola.

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4/5/2013

Why High Salt Consumption Alone Will Not Increase Your Heart Disease Risk

It's essential to life, but get the right kind, says Joseph Mercola.

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4/5/2013
4/4/2013

Want To Keep Your Marbles?

19 tips to help your brain stay healthy and sharp. Article by Joseph Mercola.

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4/1/2013

Low-Carb Diet May Slow Alzheimer's Disease

19 tips to help your brain stay healthy and sharp.

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4/1/2013

Stay Out of Hospitals

There's a 1 in 4 chance you'll be harmed, perhaps seriously, says Joseph Mercola.

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3/25/2013

What Hospitals Won’t Tell You – Vital Strategies That Could Save Your Life

There's a 1 in 4 chance you'll be harmed, perhaps seriously, says Joseph Mercola.

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3/25/2013

Want To Rev-Up Your Fat-Burning?

Avoid doing this one thing before lunch, says Joseph Mercola.

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3/18/2013

How Intermittent Fasting Stacks Up Among Obesity-Related Myths, Assumptions, and Evidence-Backed Facts

Avoid doing this one thing before lunch, says Joseph Mercola.

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3/18/2013

Can You Starve Cancer Cells?

Glucose is their fuel, so cut out the carbs and eat healthy fat instead, says Joseph Mercola.

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3/11/2013

Ketogenic Diet May Be Key to Cancer Recovery

Glucose is their fuel, so cut out the carbs and eat healthy fat instead, says Joseph Mercola.

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3/11/2013

Study Shows Daylight Savings Time Change Increases Your Risk for Heart Attack

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3/8/2013

Study Shows Daylight Savings Time Change Increases Your Risk for Heart Attack

It's dictatorial and it increases the risk of heart attacks.

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3/8/2013

10 Lies and Misconceptions Spread by Mainstream Nutrition

Don't follow any of their bad advice, says Joseph Mercola.

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2/27/2013

The Dramatic Benefits of Minimally Invasive Dentistry

Joseph Mercola on the many health benefits of minimally invasive dentistry.

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2/25/2013

U.N. Launches Drone Investigation Into Legality of U.S. Program

They're part of government's assault on our health freedom, says Joseph Mercola.

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2/21/2013

Major Producer Reveals the Benefits of Astaxanthin – Nature’s Most Powerful Antioxidant

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2/11/2013

Major Producer Reveals the Benefits of Astaxanthin – Nature's Most Powerful Antioxidant

Axtaxanthin is the most potent antioxidant nature has to offer, says Joseph Mercola.

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2/11/2013

The Benefits of Minimally Invasive Dentistry

Joseph Mercola on how to eliminate 80% of future dentistry.

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2/4/2013

Study: Both Exercise and Whey Augment Human Growth Hormone Production, Which Can Keep Your Body Young

Joseph Mercola on how intermittent fasting and exercise keep your body young.

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2/2/2013

Soybean Oil: One of the Most Harmful Ingredients in Processed Foods

One of the most common ingredients is harmful soybean oil.

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1/28/2013

Save Your Bacon! Sizzling Bits About Nitrites, Dirty Little Secrets About Celery Salt, and Other Aporkalyptic News

Then eat it, say Joseph Mercola and Kaayla Daniel. It's good for you.

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1/5/2013

7 Signs You're Exercising Too Much

Sometimes less really is more, says Joseph Mercola.

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1/3/2013

Two ‘Forbidden Foods’ That Can Give You Instant Energy

Are you eating them?

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1/1/2013

How Diet and Supplements Can Help Prevent Migraines

Go paleo and take inexpensive supplements to be pain-free, says Joseph Mercola.

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12/25/2012

What You Need To Know About Vitamin K2, D, and Calcium

Then you must take vitamin K2, says Joseph Mercola.

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12/24/2012

Extreme Endurance Cardio May Do More Harm Than Good

Joseph Mercola on the health dangers of too much cardio.

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12/22/2012

Importance of Magnesium Is Far Greater Than Previously Imagined

Joseph Mercola on how to tell if you are getting enough magnesium.

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12/18/2012

Stimulate Your Fitness IQ By Walking Backward

It's the quick way to fitness, says Joseph Mercola.

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12/15/2012

Top 10 Packaged Foods You Shouldn’t Buy

Cross them off your shopping list for good, says Joseph Mercola.

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12/11/2012

How Coconut Oil Might Combat Tooth Decay

Joseph Mercola on the power of coconut oil.

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12/10/2012

Some Residents Worry About Chloramine's Usage and Safety

Joseph Mercola on dealing with a toxic disinfectant in government water supplies.

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11/30/2012

General Health Checkups and Medical Screening Tests – Do You Really Need Them?

Joseph Mercola on the ultimate purpose of over-testing.

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11/27/2012

How Fitness Protects Aging Brains

Joseph Mercola on 12 strategies to keep yours healthy and sharp.

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11/17/2012

Toxicology Expert Explains Why Aspartame Is So Dangerous to Your Health

Joseph Mercola on the most dangerous food additive of all, aspartame.

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11/12/2012

Can When You Eat Affect Your Health?

Joseph Mercola on why overnight fasting may be the answer.

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11/9/2012

Fish Oil Helped Save Our Son

It can kill you, says Joseph Mercola.

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11/7/2012

Astaxanthin Found To Improve Cognitive Function in Healthy, Aged Individuals

Your eyes, and much more with astaxanthin, especially if you're not a kid, says Joseph Mercola.

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10/30/2012

New York Times and Wall Street Journal Warn that Hospitals Are Killing Us

Stay far away unless it's a desperate emergency, says Joseph Mercola.

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10/29/2012

Getting Fit By the Age of 50 Helps Prevent Disease in Your ‘Golden Years’

Prepare now and reap the benefits for decades to come, says Joseph Mercola.

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10/26/2012

ADHD Drugs Prescribed to Poor Children to u2018Help' in School

Joseph Mercola on using life-threatening psychotropic drugs to turn children into drones.

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10/25/2012

Many Medications Remain Safe and Effective Well Past Their Expiration Dates

Forget most expiration dates, says Joseph Mercola.

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10/23/2012

Antibiotic Alert: The Drug the Doctor Ordered Could Cause Deadly Side Effects

They can cause serious, permanent injuries and even death, says Joseph Mercola.

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10/22/2012

Confirmed Again: Statin Drugs Accelerate Cardiovascular Disease

By accelerating heart disease and much more, says Joseph Mercola.

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10/18/2012

If You Drink Artificial Sweeteners You Must See This Movie

Joseph Mercola on the politics and health horrors of aspartame.

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10/11/2012

Achieve Independent Health With Your Optimized Nutrition Plan: Getting Started

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10/8/2012

How Exercise Influences Hunger and Weight Loss

Joseph Mercola on becoming a fat burner.

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10/6/2012

A Godsend for Arthritis Sufferers – May Reduce Pain by a Whopping 62%

Joseph Mercola on pomegranate, astaxanthin, and more.

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9/28/2012

Mounting Evidence Pegs Broccoli as One of Nature’s Most Health-Promoting Foods, Tackling Hypertension, Cancer, and More

Flip your fat switch and adopt these 5 strategies, says Joseph Mercola.

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9/25/2012

The Latest Sneak Attacks in a Coordinated Effort To Eliminate Vaccine Exemptions

Joseph Mercola on how to get ready for the escalated threats, fearmongering, and intimidation tactics.

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9/21/2012

Mounting Evidence Suggests Coffee May Actually Have Therapeutic Health Benefits

Joseph Mercola on why he's changing his stance.

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9/18/2012

Astaxanthin for Heart Health and Chronic Pain

Take Astaxanthin, and it's a key to brain, eye, and heart health, too, says Joseph Mercola.

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9/14/2012

Nearly Half of U.S. Doctors Struggling With Burnout

Joseph Mercola on rotten health.

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9/4/2012

Simple Trick Removes Pesticides From Your Vegetables and Fruits

For good health, weight loss, cleaning, pets, and more, you can't beat vinegar, says Joseph Mercola.

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8/31/2012

Use This To Remove Splinters – and To Address Many Other Health Needs

11 medicinal uses for plain, old baking soda.

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8/28/2012

How Fructose Turns ON Your ’Fat Switch’

Joseph Mercola on avoiding the foods that cause the most trouble.

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8/23/2012

Fat, Not Glucose, Is the Preferred Fuel for Your Body

That's your body's preferred fuel, says Joseph Mercola.

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8/20/2012

The Microscopic Zoo Within Us

Joseph Mercola on how to protect and stimulate your personal microbial zoo.

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8/17/2012

Harvard Study Confirms Fluoride Reduces Children’s IQ

6 facts about fluoride in your water.

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8/15/2012

Do YOU Take Any of These 11 Dangerous Cholesterol Drugs?

99 out of 100 people don't need them, says Joseph Mercola.

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8/13/2012

Dr. Mercola Interviews Dr. Golomb

Joseph Mercola on finding the healthiest type, or even making your own.

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8/8/2012

Obesity Surpasses Smoking in Terms of Ill Health Effects

Joseph Mercola on how to achieve a healthy mind and body.

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8/4/2012

Gut Microbes Might Reflect Health, Diet of Older Americans

Eat these, says Joseph Mercola.

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8/2/2012

9 Natural Ways To Boost Testosterone

And overcome some ravages of age, diet, meds, and stress.

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7/28/2012

Top 10 Reasons To Avoid Your Doctor

Visits can result in unnecessary tests, drugs and surgery, says Joseph Mercola.

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7/26/2012

You Need This To Lose Weight

A good night's sleep, says Joseph Mercola.

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7/24/2012

Why Excess Iron Is Trouble for Your Brain

15 strategies to keep yours sharp and healthy.

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7/20/2012

Killer Sugar

Along with HFCS and fructose, it wreaks havoc on your kidneys, blood pressure, and insulin, says Joseph Mercola.

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7/9/2012

Say Goodbye to Hours of Cardio

Don't buy into these 6 exercise myths, says Joseph Mercola.

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7/7/2012

Eat More Dirt

Your body is crying out for it, says Joseph Mercola.

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7/6/2012

Stay Away from Doctors and Watch What You Eat

2 lifelong rules of the lively 104-yr old Rosario Schielzeth.

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7/3/2012

Hate Exercise?

Joseph Mercola on how to stay fit easily without the traditional boredom and drudgery.

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6/29/2012

Can’t Fall Asleep?

Joseph Mercola on 5 ways to do it.

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6/20/2012

9 Everyday Health Risks

That aren't worth taking.

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6/19/2012

6 Ways To Shrink Your Belly

5 don't include any exercise, says Joseph Mercola.

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6/16/2012

Want To Look Younger and Healthier?

6 reasons astaxanthin, the sunscreen in a pill, works so well.

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6/15/2012

What’s the Best Way to Disappear a Beer Belly?

It's not using smaller soda cups, says Joseph Mercola.

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6/12/2012

Monsanto and Big Pharma

Joseph Mercola on the GMO conspiracy.

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6/11/2012

How To Keep Your Home Clean Naturally

Beware of "greenwash," says Joseph Mercola. It's cheap and easy to make your own.

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5/31/2012

The 20 Dirtiest, Germiest Places (Aside From Politics)

Joseph Mercola's 10 steps to protecting yourself.

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5/28/2012

Drop the Pounds

Super-slow weight training automatically reduces injury and improves fitness, says Joseph Mercola.

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5/26/2012

Don’t Get Taken to the ER

Because of drug-driven medical emergencies. Joseph Mercola's 6 strategies to stay well naturally.

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5/24/2012

A Youth Pill?

Joseph Mercola on 5 big anti-aging benefits of astaxanthin.

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5/21/2012

No Gym, No Trainer, No Equipment

Get fit with one simple exercise, the Burpee, says Joseph Mercola. Kathy Smith shows how.

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5/19/2012

Allergies, Arthritis, Just Feel Rotten?

It all starts in your gut, says Joseph Mercola.

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5/14/2012

6 Grow-Younger Nutrients

why I take these and more every day.

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5/10/2012

Worse for Your Liver Than Alcohol?

Joseph Mercola on how sugar, fructose, and artificial sweeteners can make you flabby and sick.

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5/8/2012

6 Sugar-Laden ‘Health’ Foods

Dr. Jospeh Mercola explains why a diet high in the white powder makes you fat, no matter the calories.

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5/3/2012

Why Does Going Barefoot Feel So Good?

Dr. Joseph Mercola on the importance of grounding.

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4/30/2012

10 Facts About Toxic Fluoride

Dr. Joseph Mercola on strategies to get it out of your government-supplied water.

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4/26/2012

Why Do You Yawn?

It's not why you think, says Joseph Mercola, DO.

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4/20/2012

The Everyday Drink That Contains Blood, Pus, and Drugs

Conventional milk. Joseph Mercola, DO, on why there's a war on healthy raw milk.

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4/16/2012

Too Busy To Exercise?

You can get fit in 3 minutes a week, says Dr. Joseph Mercola.

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4/7/2012

‘Organic’?

Joseph Mercola on how toxic solvents make their way into some allegedly healthy foods.

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4/2/2012

Beware: Is This Hiding in Your Food?

Watch out, says Joseph Mercola. It's more dangerous than aspartame.

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3/29/2012

How Much Toxic Fluoride Is in Your Food?

Due to fluoride-based pesticides, it can be 180 times greater than the amount in your water, says Joseph Mercola.

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3/15/2012

The Hidden Perp Behind Sinus Infections

And what to do about it.

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3/13/2012

Relax and Salt To Taste

Joseph Mercola on the health benefits of unrefined, natural salt.

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3/9/2012

Eating Fat Doesn’t Make You Fat

But eating carbs can kill you, says Joseph Mercola.

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2/21/2012

Beware of These 5 Home Appliances

Joseph Mercola on dangerous electromagnetic fields.

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2/18/2012

Grief Can Break Your Heart

Joseph Mercola on the proven ways to help you grapple with it.

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2/6/2012

How To Purge Your Body of Toxic Mercury

And 15 other benefits of broken-cell wall chlorella.

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2/2/2012

Vilified by Big Pharma

New evidence validates anti-vaccine hero Andrew Wakefield, says Joseph Mercola.

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1/26/2012

3 Ways To Improve Your Vision

Joseph Mercola on lifestyle basics for healthy vision.

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1/25/2012

Weight Lifting in 4 Easy Steps

Darin Steen's fat-loss lifestyle system with cheat sheets, logs, and video guide.

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1/21/2012

Antibiotic-Resistant Super-Germs Are Spreading

Joseph Mercola on irresponsible antibiotic livestock feed.

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1/19/2012

Brain-Eating Amoeba

Joseph Mercola on dangers lurking in your tap water.

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1/3/2012

The ’60% Effective’ Flu Shot That’s 98.5% Useless

Understand the basics before you submit to their fear-based propaganda, says Joseph Mercola.

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1/2/2012

Want To Slim Your Waist?

Eat more coconut oil, says Joseph Mercola.

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12/30/2011

Vaccine Exemptions Under Attack in All 50 States

Joseph Mercola on how to use your 1st amendment right to opt-out.

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12/28/2011

Scary Laundry List

Joseph Mercola on the toxic chemicals in your detergent.

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12/22/2011

Watch Out!

Genetically modified foods can really mess with your health, says Joseph Mercola.

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12/16/2011

Beware of Flu-Vaccine Pushers in Your Church

Don't fall for their tricks, says Joseph Mercola.

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12/7/2011

Help Your Heart and So Much More

Joseph Mercola on the health and healing benefits of coconut water.

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11/29/2011

7 Strategies To Help You Stay Healthy

Joseph Mercola on disease prevention 101.

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11/25/2011

Was the Anthrax Attack Just Another False-Flag?

It generated billions for “bio-defense,” and now big pharma wants to inject babies with hazardous vaccines, says Joseph Mercola.

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11/23/2011

Death by Doctor?

Joseph Mercola on the US "health-care."

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11/17/2011

Going Primal Can Revitalize You

Shed pounds, normalize your system, regain your health, says Joseph Mercola.

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11/15/2011

What’s in Your Water?

Joseph Mercola on the sordid history of fluoridation.

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11/14/2011

D Is for Depression

Vitamin D that is, not dangerous pharmaceuticals, says Joseph Mercola.

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11/7/2011

A Cure for ADHD?

Stop eating this, says Joseph Mercola.

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11/3/2011

Do You Have Toxic Mold?

It's a common source of misery, but you can starve it out of your body, says Joseph Mercola.

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11/2/2011

Reduce Wrinkles, Inflammation, Support Eye, Brain, Immune Health

Joseph Mercola on the many wonders of astaxanthin.

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10/31/2011

The 2 Most Potent Anti-Flu Strategies

Joseph Mercola on what you must do at the 1st sign of illness.

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10/25/2011

Slash Your Food Bill

With an abundant winter garden.

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9/29/2011

Our Ancestors Didn’t Die of Cancer

Or any other leading cause of death today. Joseph Mercola explains.

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9/24/2011

Chocolate Is Good For You

The dark unprocesssed kind can slash the risk of heart disease, says Joseph Mercola.

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9/22/2011

Don’t Let the Doctor Inject Your Daughter

Joseph Mercola on dangerous Gardasil, the Rick Perry vaccine (RPV).

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9/17/2011

11 Tips To Live By

Joseph Mercola on preventing and fighting cancer.

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9/15/2011

The Incredible, Edible Super Food

Joseph Mercola on why free-range, organic eggs are so good for you.

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9/3/2011

7 Reasons to Eat More Saturated Fat

Humans need it, says Joseph Mercola. Here's why.

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9/2/2011

How We Develop Allergies

Joseph Mercola on natural relief and prevention.

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8/25/2011

How To Identify a High-Quality Multi-Vitamin

And what to throw in the trash.

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8/23/2011

The Natural Way to Combat Brain-Aging

Joseph Mercola on amping up your body's production of melatonin.

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8/13/2011

Weight Gain, Fatigue, Memory Problems?

Take the quiz for signs of a sluggish thyroid, and what to do about it. Article by Joseph Mercola.

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8/2/2011

Do You Seriously Want to Shed Pounds?

You must severely limit your intake of fructose, says Joseph Mercola, who shows us how.

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7/30/2011

In Praise of Plain Old Soap

Keep your home and yourself clean without chemical disinfectants.

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7/28/2011

Got Mold?

Joseph Mercola on to handle dangerous allergens.

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7/21/2011

Lower Blood Pressure and Cholesterol With 1 Tbsp a Day

And it has more protein than red meat. Joseph Mercola on spirulina.

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7/18/2011

The Almost Perfect Food

That gobbles up your body's toxins.

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7/16/2011

The Silent Killer

Joseph Mercola on the many dangers of inflammation, and the supernutrient solution.

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7/14/2011

Liberty, Economics, and Raw Milk

Ron Paul talks to Joe Mercola.

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7/11/2011

10 Diet and Exercise Myths

That just won't go away, says Joseph Mercola.

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7/8/2011

Keep Your Brain Sharp Forever

With these humble nutrients.

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7/2/2011

The One Food for Maximum Muscle, Minimum Fat

Joseph Mercola on leucine.

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6/22/2011

12 Steps for Natural Cancer Prevention

Joseph Mercola on an amazing, cheap herb, and more.

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6/15/2011

What’s the Safest Sunscreen?

It's a hat, a shirt, and natural oils free of toxic chemicals, says Joseph Mercola.

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6/7/2011

Ignore Most Dietary Advice

Just follow these 4 simple steps, says Joseph Mercola.

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5/30/2011

Sting Operation

Joseph Mercola on treating and preventing those annoying insect bites, naturally.

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5/28/2011

To Switch On Your ‘Youth Gene,’ Avoid Carbs

Joseph Mercola on eating mistakes that age us.

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5/25/2011

The Worst Drug Problem

Joseph Mercola on life-threatening polypharmacy.

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5/19/2011

8 Things You Should Never, Ever Eat

Joseph Mercola on the state-agri complex's genetic engineering.

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5/16/2011

The Illegal Herb That Fights Cancer

Joseph Mercola on hemp, marijuana, and the continuing government-big pharma assault on them.

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5/9/2011

How To Resolve a Snoring Problem

10 natural, non-invasive techniques to stop it.

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5/6/2011

14 Natural Remedies for Your First Aid Kit

They're effective, safe, easy to use, and cheap, says Joseph Mercola.

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5/5/2011

What’s the Best Breakfast for a Toned, Healthy Body?

Joseph Mercola on tips from "The Warrior Diet."

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4/29/2011

Artificial Sweeteners Encourage Weight Gain

And a host of other health problems, says Joseph Mercola.

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4/27/2011

Supermodel Infuriates Cancer Industry

Joseph Mercola on why some sunscreens are cancer-accelerating, and the safer alternatives.

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4/25/2011

Where Your Immune System Lives

In a manner of speaking. Joseph Mercola on the gut and your whole body's wellbeing.

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4/20/2011

Is Gluten Making You Fat?

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4/13/2011

Measure Your Waist

Joseph Mercola on what this one measurement can tell you about your future.

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4/12/2011

8 Spots Germs Love To Hide in Your Home

Joseph Mercola on how to make your own inexpensive, natural cleaners to zap them.

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4/7/2011

9 Easy Culinary Tricks To Boost Your Metabolism

And slash blood sugar, curb disease, and promote wellness, says Joseph Mercola.

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4/5/2011

Skip the Doctor for These 7 Common Ailments

Try one of grandma's old home remedies instead, says Joseph Mercola.

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4/2/2011

How To Avoid Food Rip-Offs

It's not the price, says Joseph Mercola. It's the nutritional content that counts.

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3/31/2011

The Best Ways To Protect Yourself From Radiation Damage

Joseph Mercola and David Brownstein on the proper use of potassium iodide, iodine, and supplements.

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3/26/2011

What Happens in Your Body When You Drink a Soda?

Joseph Mercola calls the play-by-play.

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3/22/2011

The Germiest Places You’ll Ever Visit

Know what's lurking where, and what to do about it, says Joseph Mercola.

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3/19/2011

Counting Calories Doesn’t Work

Look at the source, not the numbers, says Joseph Mercola.

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3/14/2011

The Top 10 Ways

To prevent and reverse type-2 diabetes.

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3/10/2011

A Paradigm Shift in Fitness and Health?

Joseph Mercola on fat-blasting, whole-body vibration therapy.

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3/9/2011

Are You Eating Toxic Food Dyes?

Joseph Mercola on what to avoid.

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3/7/2011

14 Ways To Save Money on Groceries

In this time of rocketing food prices, every little bit helps.

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2/25/2011

The Great Fitness Leader, Jack LaLanne

Thanks to Joseph Mercola for these videos of an amazing man.

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2/18/2011

A More Toxic Artificial Sweetener Than Aspartame?

Joseph Mercola on the dangerous science and politics behind Neotame.

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2/14/2011

Health Freedom vs. the State

Ron Paul is interviewed by Joseph Mercola.

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2/8/2011

Bad Habits Age You

Joseph Mercola on 10 tips to help you look and feel younger nonetheless.

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2/5/2011

Eat This and You’ll Look 5 Years Older

Joseph Mercola on the soy in a host of processed foods.

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2/3/2011

Doctor Warns: Eat This and You'll Look 5 Years Older

Joseph Mercola on the dangers of soy protein and GMO food.

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2/3/2011

15 Superfoods To Neutralize Toxins

Maybe even fight off cancer, says Joseph Mercola.

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2/1/2011

For Millions, It’s Gut-Wrenching

Joseph Mercola on natural remedies for irritable bowel syndrome.

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1/29/2011

How To Speed-Up Your Metabolism

Joseph Mercola on tips and tricks to burn fat and lose weight.

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1/25/2011

You Need Cholesterol

It's your friend, not your enemy, says Joseph Mercola.

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1/20/2011

Baldness Drug Risks Men’s Sexual Health

A baldness drug threatens men's intimate health, says Joseph Mercola.

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1/17/2011

The Neurotoxin in Your Mouth

Joseph Mercola on the dangers of mercury fillings.

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1/14/2011

Are You on Any of These Drugs?

10 strategies to promote health rather than mask symptoms, from Joseph Mercola.

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1/12/2011

Before You Swallow Another Prilosec, Zantac, or Pepsid AC…

Joseph Mercola on digestion, the dangers of anti-ulcer drugs, and how to feel better.

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1/7/2011

It’s Even Worse Than You Thought

Joseph Mercola on the latest, most shocking news about high-fructose corn syrup.

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1/4/2011

6 Ways To Fix a Foggy Memory

Joseph Mercola on keeping your brain sharp as a tack.

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12/31/2010

Gloomy, Lethargic, Irritable, Trouble Concentrating?

Use light to relieve the winter blues.

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12/15/2010

They Spell Disaster for Your Health

The regime's Vitamin D recommendation will not prevent illness and disease, says Joseph Mercola.

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12/13/2010

Is Cancer a Man-Made Disease?

Yes, says Joseph Mercola, and therefore may be preventable.

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12/7/2010

Concerned About Pesticides or the Glycemic Index?

Joseph Mercola on the best and worst vegetables to eat.

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12/3/2010

What the TSA Is Not Telling You About Naked-Body Scans

Joseph Mercola on the many health, privacy, and legal hazards of flying with the TSA.

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11/27/2010

One of the Most Powerful Nutrients Ever Discovered

Joseph Mercola on the health benefits of astaxanthin.

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11/25/2010

Don’t Get a Root Canal

It's not the only option, nor it is safe, says Joseph Mercola.

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11/23/2010

10 Organic Foods That Are Worth the Money

Stay away from these highly contaminated common products, says Joseph Mercola.

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11/22/2010

It’s Bad For Your Teeth, Too

Finally, the "experts" come clean on the health hazards of fluoride.

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11/15/2010

It’s Unnecessary, Ineffective, Even Dangerous

Don't get a flu shot, says Joseph Mercola.

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11/2/2010

Curing the Incurable

When all else fails, intravenous vitamin C can work miracles, says Joseph Mercola.

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10/30/2010

What’s the Single, Most Effective Way to Stop the Spread of Infections?

Wash your hands, but NOT with anti-bacterial soap says Joseph Mercola.

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10/27/2010

The Government Hates This Delicious Oil

It's good for you, and fights viruses and bacteria too.

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10/23/2010

The Easy Way To Slim Down

Get six to eight hours of sleep every night, says Joseph Mercola.

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10/22/2010

What Is Aspartame?

Only the most dangerous food additive ever, says Joseph Mercola.

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10/15/2010

The Incredibly Cheap, Great-Tasting Health Powerhouse

Joseph Mercola on what just half a teaspoon of cinnamon a day can do for you.

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10/13/2010

Ditch the High Grain, High Sugar Diet

And watch your high blood pressure plunge, says Joseph Mercola.

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10/11/2010

33 Tips and Tricks

For getting a good night

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10/4/2010

Depression, Anxiety, Alzheimer’s, Autism, ADD?

Fix your broken brain by healing your body.

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10/1/2010

Has Your Doctor Ordered a Cancer-Causing Procedure?

Over-prescribed CT scans and x-rays pose horrible health risks, says Joseph Mercola.

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9/27/2010

Don’t Believe Your Doctor

Joseph Mercola on 12 medical myths most MDs accept.

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9/21/2010

Fat Doesn’t Make You Fat, Fructose Does

Joseph Mercola on what he says is the easiest way to lose weight for good.

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9/20/2010

How Much Is Enough?

Joseph Mercola on transforming your health with Vitamin D.

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9/8/2010

Cancer’s Favorite Food

Be wary of the amount of fructose, especially high-fructose corn syrup, in your diet, says Joseph Mercola.

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8/28/2010

Mmm Good

And good for you: salt.

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8/27/2010

No Child Left Unmedicated

Yet another reason why government schools are dangerous.

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8/21/2010

It’s Not Just Your Gene Pool

Diet and lifestyle are the fountain of youth for a long and disease-free life, says Joseph Mercola.

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8/18/2010

The Cholesterol Con

Was it invented just to benefit Big Pharma?

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8/11/2010

How to Make Your Brain Stop Working

Take these common over-the-counter drugs, says Joseph Mercola.

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8/5/2010

Stay Out of the Hospital!

8 reasons why they're more perilous than ever.

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7/26/2010

Seven Diet Tricks

That actually work, says Joseph Mercola.

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6/25/2010

Eat More Saturated Fat

Seven reasons why it will improve your health.

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6/22/2010

More Parents Say No to Vaccinations for Their Children

Thanks to internet education, they fear the many dangers.

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5/27/2010

Eat More, Eat Faster

Some restaurants psych you into doing just that, says Joseph Mercola.

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5/20/2010

More Intimacy Equals More Years

Joseph Mercola on the happiest way to health.

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4/6/2010

The Deadliest Food Additive

They're hiding Aspartame under a new name.

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3/3/2010

The Miracle Nutrient For Your Immune System

Vitamin D helps fight off all sorts of infections.

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2/22/2010

Don’t Starve After Your Workout

Here's what to eat, for the most benefit.

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2/19/2010

Don’t Share a Bed

It's bad for your health, says Joseph Mercola.

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2/18/2010
2/5/2010

You Can’t Make Up For Lost Sleep

Joseph Mercola on how to avoid the dangers of sleep deprivation.

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2/3/2010

A Million-Dollar Question

Why do people continue to eat after they're full?

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1/20/2010

Still Able To Think?

Don’t take it for granted.

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1/14/2010

Swill

Do you know how contaminated your government tap water is?

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1/7/2010

Your Sluggish Thyroid Is a Huge Problem

Crank it up, says Joseph Mercola.

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1/5/2010

Bug Out

Joseph Mercola on avoiding toxic pesticides.

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12/28/2009

Chill Out, Lights Out

To get your best night’s sleep, says Joseph Mercola.

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12/21/2009

Sleep To Unleash Your Creative Mind

And boost your memory by listening while you ZZZZZZZ.

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12/18/2009

This 150-Year-Old, Versatile Household Cleaner

It's also a swine-flu remedy, says Joseph Mercola.

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12/16/2009

Top 12 Foods for Healthy Immune Response

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12/9/2009

Big Pharma’s Dirty Tricks

They’re business as usual for congress.

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11/28/2009

Sugar Sneak Attack

The 10 worst breakfast cereals.

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11/24/2009

Deadlier Than Heroin, Cocaine, and the Swine Flu?

There are alternatives to over-prescribed prescription painkillers.

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11/23/2009

Major Victory With Swine Flu Scandal

A huge government-pharma scam exposed.

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11/21/2009

Dead, White Stuff Full of Allergens and Worse

Pasteurized cow milk.

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11/13/2009

‘Antidepressants’ Don’t Cure Depression

Try natural remedies instead.

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11/12/2009

Vaccine Dreams, Patient Nightmares

Joseph Mercola on the latest big pharma scheme.

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11/9/2009

Serious Side Effect?

When it comes to big pharma's vaccines, says Joseph Mercola, it's always just a coincidence.

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10/22/2009

A Simple Way To Lower Your Blood Pressure, and Lose Weight Too

Just avoid this.

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10/19/2009

How To Keep Your Brain in Peak Form

Eat your veggies, says Joseph Mercola.

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10/8/2009

Health Heresy

Joseph Mercola on seven reasons to eat more saturated fats.

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9/23/2009

Before You’re Drilled

Learn the 10 secrets your dentist wants to keep.

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9/22/2009

Good Bacteria Fight the Flu

Joseph Mercola on what you need to know.

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8/18/2009

Eat Fish Oil

A key to preventing disease and living longer, says Joseph Mercola.

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5/27/2004