Does High-Fructose Corn Syrup Have to Be in Everything?
by Wilton D. Alston
by Wilton D. Alston
DIGG THIS
In her recent article
on cholesterol, Karen De Coster provided information that should
be beneficial to anyone interested in staying healthy. In this piece
I want to address a similar issue. The title says it all. Why, in
the name of health, do so many foods marketed to the U.S. public
include high fructose corn syrup? Even the most cursory search
of the many health sites on the Internet yield a veritable cornucopia
of negative information about this stuff.
The Usual Suspect – Again
Of course the culprit for the presence of high fructose corn syrup
(HFCS) in all sweetened foods in the U.S. is the state. The mechanism
is the incredibly high tariff on sugar produced in other countries.
The U.S. government would rather force manufacturers to use inferior
and hazardous high fructose corn syrup, which can be created from
corn – a crop grown in the U.S. – than allow them to use more natural
sugar from places that seem rather obvious. I don’t know about you,
but when I think of sugar, I think of sugar cane in South America,
but when the USDA thinks of sugar, apparently they think of cornfields
in Nebraska!
But Really, Who Cares?
What if corn sweetener is just as good as sugar from cane in South
America? Wouldn’t it make sense to support our "local"
producers? Well, no, not with legislation. If corn sweetener were
really better than cane sugar, legislation artificially inflating
our price for cane sugar would not be needed. Read that sentence
again, because that is about the size of it. Whenever the state
gets involved to force the market to take a particular path it is
only because the path chosen by the state would not otherwise
be taken by anyone intelligent enough to decide on his own. Period.
On the other hand, what if corn sweetener is not just as good as
sugar from cane? Well, Houston, then we have a problem! According
to experts such as Mehmet Oz and Michael Roisen, high-fructose corn
syrup is a horrible sweetener. In their landmark book, "You:
The Owner’s Manual…," they state:
"One of the biggest evil influences on our diet is the presence
of high-fructose corn syrup (HFCS), a sugar substitute that itself
is a sugar found in soft drinks and many other sweet, processed
foods. The problem is that HCFS inhibits leptin secretion, so
you never get the message that you’re full. And it never shuts
off gherin, so, even though you have food in your stomach, you
constantly get the message that you’re hungry." (See page
192.)
With apologies to the Church
Lady, "Well, isn’t that special?" So the state
forces us to consume a sweetener that’s obviously not as
good for us, just so their constituents can sell more, make more
money, and vote en bloc for the legislator who visits this evil
on the rest of us. Sounds like yet another example of misplaced
incentives.
Other Sweeteners – Same Problem
Those of us who are "into" health know all about stevia.
This is a very powerful natural sweetener, extracted from South
American plants much as sugar is extracted from cane. One can find
stevia in health food stores, but it is not allowed as an ingredient
in processed foods. Why not? The typical statist would say "because
it is not shown to be proven safe and effective" which is
FDA-speak for "because we didn’t say you could use it."
Call me a conspiracy realist, but I doubt that "safe and effective"
had much to do with the FDA deciding to ban stevia. Nothing drives
this point home better than this little tidbit: the FDA initially
labeled stevia as an "unsafe food additive" after an anonymous
complaint. (Yes, an anonymous complaint!) You simply cannot
make this stuff up.
But stevia has been used by other cultures for thousands of years
with no ill effects. Yes, thousands of years. If it’s so
dangerous, why are we in the U.S. alone on Earth in recognizing
the danger? In Japan the government will not allow artificial sweeteners
in soft drinks, so they use stevia instead. In fact, it accounts
for 40% of the Japanese sweetener market. In the U.S. the government
won’t allow stevia, but we get a heaping helping of Aspartame, Sucralose,
and all manner of other chemical junk. Where is the logic? (Maybe
I should just follow the money.) Interestingly, many of the sweetening
chemicals we're allowed to have as additives come with warning labels,
by the way, so the government considers it established that
there are health problems with those.
Conclusion
The
decisions we each make about what we eat are some of the most basic
ones we'll ever encounter. But in the case of HFCS – just as one
example – we in the U.S. aren’t given that choice. The FDA claims
to "protect" us from snake-oil salesmen of every stripe,
yet when it comes to being able to choose an item of food that is
among the most basic and prevalent in any diet, economic considerations
trump safety. From my standpoint, while this about par for the course,
it is still darned unsettling.
What will it take to reverse the tide?
January
17, 2007
Wilt
Alston [send him
mail] lives in Rochester, NY, with his wife and three
children. When he’s not training for a marathon or furthering his
part-time study of libertarian philosophy, he works as a principal
research scientist in transportation safety, focusing primarily
on the safety of subway and freight train control systems.
Copyright
© 2007 LewRockwell.com
Wilton
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