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Since the dawn of nuclear weapons, we have always been weary of a trigger happy world leader hastily pushing a nuke detonator. However, according to history the two worst nuclear events that have occurred were accidental. Chernobyl, being the first event, had a fire and explosion that released large quantities of radioactive contamination into the atmosphere, and spread over much of Western USSR and Europe. The second largest nuclear event is the infamous Fukushima Daiichi nuclear disaster that occurred in 2011.
Each day we are exposed to nuclear radiation, some naturally and some through un-natural means. Those of us who live close to nuclear power plants are exposed more than others.
Are You At-Risk?
Those that live near nuclear power plants should be especially concerned with nuclear disaster preparedness; especially individuals who live in areas where natural disasters (hurricanes, earthquakes and tornadoes) could damage the nuclear facilities. The map below shows all of the nuclear power plants in the U.S. Many states are areas where natural disasters could quite possibly take out or damage a power plant. Are you ready for this?
We Are Affected Globally by Radiation
No matter where radiation leaks or disasters occur, they will affect us globally one way or another and we should be ready for them. Due to the Fukushima nuclear disaster, our food supplies, water sources, and even our health have become affected from the radiation dispersed. Radiation tests conducted since the nuclear disaster in Japan have detected radioactive iodine and cesium in milk, beef and vegetables produced in California (Source). This video is a great source that explains how radiation gets into our food supply.
According to “Health Ranger” Mike Adams, even growing your own organic produce is no longer enough to guarantee food safety. “Only those who grow food in greenhouses will be largely protected from the fallout.”
How to Limit Our Exposure to Radiation
- One of the easiest ways to minimize the effects of radiation is knowing where our food comes from and limiting our exposure to radioactive foods and water sources. Keep in mind that foods, especially seafood from the West coast will be the most effected by radiation.
- Having an electroscope that gauges how much radiation you are receiving daily can be a useful tool. A Kearny Fallout Meter can give daily readings of radiation levels in your area.
- Thoroughly wash your produce. Despite arguments to the contrary, you can wash radioactive particles off of produce. Clearly if the plant has taken in the radiation through the roots, it is irrevocably tainted. Fallout, however, can be dealt with. Washing your food in baking soda or peeling the skin off is a way to avoid ingesting radiation. Calcium bentonite clay is another natural substance that actually absorbs radiation. Interestingly, calcium bentonite clay has a uniquely strong negative ionic charge. When activated with water it works like a strong magnet, absorbing anything with a positive ionic charge (i.e., toxins, pesticides, radiation). The clay captures these substances and removes them as it is eliminated or washed off.” To wash produce with Bentonite Clay: Mix 1 part Calcium Bentonite Clay to 8 parts of purified water in a large non-metallic bowl. Toss your produce in this clay water, making certain the produce is completely covered, and let it sit for 10 minutes. Rinse well with more purified water.
- Also, by adopting an anti-radiation diet can provide natural alternatives to assist the body in ridding itself from exposure. Foods such as kelp, rosemary, spirulina, miso soup and niacin all assist the body in fighting radiation damage. Other foods that may help in combating radiation sickness are foods that naturally detoxify the body. Foods that are high in potassium such as apples, oranges, pineapples and pomegranates are foods that are also good cancer fighters. Mushrooms are also a food source to add to your anti-radiation diet. Any mushrooms brown or black in color, and especially reishi mushrooms. Foods that are high in antioxidants will also assist your body in ridding itself of radioactive particles. Foods such as green and black teas (make sure that your tea is not from Japan), garlic, cumin, nettles, dandelions, ginseng, lentils, collards and mustard greens are also suggested.
- Any food or water stored in sealed containers that have any fallout dust is safe to consume as long as the fallout dust is brushed or rinsed off the outside of the container. Take caution not to allow the fallout dust to get inside the container.
- If you are concerned about your water sources, use filtered water in everything, including brushing your teeth and sponge bathing. Purchase a reverse osmosis water filter with extra filtration cartridges. Remember, it is important to replace your filters after multiple uses. Drinking apple cider vinegar can also assist in flushing toxins and radiation from the body. Baking soda and water is another option as it also flushes radiation and cleans the stomach lining. You can also put baking soda in dish soap, body soap, laundry detergent as the radiation will bind to the baking soda thus neutralizes it.
- Did you know that the Spiderwort plant is Nature’s gieger counter? This plant naturally has very dark purple flowers and when they are exposed to radiation or near an area where radiation is high, the flowers turn pink. Planting these in your yard will be a great way to know if you are taking in excess radiation.
- Knowing in advance how much radiation you are exposed to radiation through natural and un-natural means can help you calculate your annual radiation dose. To find this out, click on the Annual Radiation Calculator.
What if You Are Exposed to Radioactive Particles?
Radioactive ionic particles attach themselves to dust floating in the air. Therefore, it can be ingested, inhaled or absorbed through the skin. If you are told to evacuate or bug in due to a nuclear disaster, keep the following points in mind:
- If you are driving, keep the car windows and vents closed, and use recirculating air.
- Due to the fear of panic and gridlock that will ensue from mass evacuations, most governments will delay mandatory evacuations until the last minute. This will only cause mass confusion and chaos at gas stations, grocery stores and on the streets. The best way to prevent this, is to stay ahead of the crowd and prepare ahead of time.
- If told to stay indoors, turn off the air conditioner and other air intakes and go to a basement. Seal basement windows and entrances to prevent fallout from getting inside. If you go outside, you will need to remove your outer clothing before coming inside the shelter.
- Likewise, creating a sealed area near the entrance of the shelter will prevent fallout dust from entering. Seal the entryway with blankets, bubble wrap or plastic sheeting to prevent the dust from coming in. Have water and baby shampoo near the entrance to wash and thoroughly rinse any exposed skin and hair. Exposure to fallout radiation does not make you radioactive, but you need to assure that you don’t bring any inside. Some experts suggest having a rain poncho to take on and off when you go outside.
- To go a step further, covering the windows wood, then sandbags followed by masonry bricks will create a multi-layered protection against you and radioactive particles.
- If you find yourself outdoors when a nuclear blast occurs, duck and cover for 2 minutes. You will first see a blinding light followed by tornado force winds and dangerous. When all danger is gone, seek shelter immediately. Remove your clothing at the door and place in a sealed plastic bag. You can remove 80% of the particles by removing your clothing. Showering immediately following exposure is another way to remove the remaining particles.
- If you have signs of radiation on skin soak in a tub of equal parts baking soda, apple cider vinegar and epsom salt. Skin brushing can be very beneficial, because the skin is a primary avenue for detoxification – scrub along with the lungs, kidneys, liver, and colon. An unused vegetable brush would be very helpful with this process.
Tess Pennington joined the Dallas chapter of the American Red Cross in 1999 Tess worked as an Armed Forces Emergency Services Center specialist and is well versed in emergency and disaster management and response. You can follow her regular updates on Preparedness, Homesteading, and a host of other topics at ReadyNutrition.com.