Recently by James Altucher: Falling in Love for the First Time
I know exactly what Im going to do. Dont tell anyone. Im going to put on a ski mask, find where they live in Brooklyn, show up at their door when they leave for work about six in the morning, and hit them with a baseball bat. I might not even wear a ski mask. I want the person to know its me.
And what did this person do to me? In this particular case, something small. Not even worth talking about. He blocked an opportunity for me that I no longer care about. But still, he did it. He did it to hurt me. And now Im angry.
Its not like other people in Brooklyn. People who maybe aborted my baby. Or people who fired me from a job. Or people who wrote articles slandering me. I barely think of them. It was nothing like that.
How to Be the Luckiest... Best Price: $2.49 Buy New $7.95 (as of 10:50 UTC - Details)
What a waste of time, this anger thing is. It inserts itself into the oddest moments. It turns daydreams into nightmares. It turns nightmares into waking up in the middle of the night, heavy breathing, sweating, an erection.
And thats this one person. What about the other people. I did this, this, and this for him, and now he wont even do X, Y, or Z for me. I can sit here all day long with that. What a waste that would be. I can make a big list. I can be angry all the time if I want.
Theres my favorite Zen story: two monks by the river. A prostitute trying to cross. One of the monks carries her across, sets her down, then the two monks keep on going. The monk who didnt carry her gets more and more agitated. Finally, why did you do that? You know we are not supposed to even touch women like that!
And the monk who carried her said, I left her by the river. Why are you still carrying her?
Thats the secret of productivity and forgiveness. To always think, why am I still carrying her?
The Wall Street Journa... Best Price: $1.21 Buy New $10.41 (as of 08:50 UTC - Details)
But to elaborate further (like I do), Im a strong believer in several methods of forgiveness.
A) Taking a break. Im upset RIGHT NOW. So take a timeout. Im going to think about this later when Im maybe more rational. i.e. not three in the morning, waking up from a dream about a baseball bat. Blood all over my midnight hands.
I Was Blind But Now I ... Best Price: $3.07 Buy New $8.00 (as of 11:55 UTC - Details)
Always think of the exact moment you schedule for yourself. 3PM today I will think about it. Then see what happens then.
B) Understanding. In the incident Im thinking of this morning I know why the person is upset at me and did the things he did. I went on two dates with his wife long before he even knew her. So even though Ive never done anything to him, he has some anger towards me. Theres nothing I can do about it. He feels he is the victim. But I dont have to be a victim.
C) The Alien Technique. I like to wake up pretending Im an alien. My mission from the mother galaxy is to land in random bodies across the Universe and figure out where I am and solve their problems. Today I woke up in this body. Odd, I feel anger about something.
I explore it in my body. Oh, its nothing. Better to focus on getting this body in shape, happy, productive. I have 24 hours in this body. Who is this beautiful woman lying next to me. What food can I eat today? Whats the best things I can do with it. Clearly the wrongs I suffered in the past are not worth spending time on. Im an alien only here for 24 hours after all.