Confused About Natural Weight-Loss Supplements?

Weight loss is a popular topic in America. The nutritional supplement business is notorious for many weight loss products. The most popular products for weight loss today are acai berry combined with a colon cleanse.

Acai berry is a chocolaty-tasting berry from the Amazon that is loaded with antioxidants, omega 9 oils, and fiber. It is recommended by health gurus such as Dr. Perricone and Dr. Oz and has been featured by Oprah.

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Below are more supplements that will help with weight loss.

Citrimax is the ephedra replacement. It is a citrus peel extract that has been shown to reduce appetite and inhibit fat production without stimulating the central nervous system. Studies using Citrimax show good results, but they are slow. It generally takes 2–3 weeks before results appear.

CLA or conjugated linoleic acid helps the body burn fat for energy rather than storing it. It has also been shown to increase lean muscle mass which speeds up metabolism. In safety trials, there have been no observed side effects.

Green tea is popular for weight loss since it increases the thermostat of the body while suppressing appetite. It contains natural antioxidants plus theanine which helps promote calmness.

L-Carnitine is an amino acid that helps your cells burn fat while increasing energy and stamina, improving heart and liver health and improving tone and function of your muscles. It is one of my favorite supplements for weight loss.

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May 8, 2010